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The total diet intake of added simple sugars was 10%, which is quite low for people not trying for a lower total carb diet.
1 posted on 11/20/2022 8:34:30 PM PST by ConservativeMind
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2 posted on 11/20/2022 8:35:11 PM PST by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: All
Pour some honey on me.
I'm hot, sticky sweet
From my head to my feet, yeah
3 posted on 11/20/2022 8:58:49 PM PST by BipolarBob (I was born into this world with nothing . . and I still have most of it .)
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To: ConservativeMind

Very interesting and helpful info.

Thanks for posting.


4 posted on 11/20/2022 8:59:19 PM PST by bimboeruption (Trump = The best President since Washington. )
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To: ConservativeMind

How can an article about the health benefits of honey not mention manuka honey from New Zealand?


5 posted on 11/20/2022 9:00:24 PM PST by ProtectOurFreedom (If you're not part of the solution, you're just scumming up the bottom of the beaker!)
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To: ConservativeMind

“I eat my peas with honey,
I’ve done it all my life,
It makes the peas taste funny,
But it keeps them on the knife” - Anon


6 posted on 11/20/2022 9:08:56 PM PST by Brandonmark (November 2024 cannot come soon enough!)
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To: ConservativeMind

Raw honey from a single floral source = Unobtainium.


7 posted on 11/20/2022 9:15:26 PM PST by Delta 21 (MAGA Republican is my pronoun.)
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To: ConservativeMind

But still... honey is still ‘sugar’ and, in theory, shouldn’t have affected metabolic profiles at all instead of the usual sugar way...

Maybe honey nut cheerios was onto something...


8 posted on 11/20/2022 9:16:27 PM PST by Skywise
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To: ConservativeMind

I eat a teaspoon or two of raw honey just about every day, but two tablespoons on raw honey each day would be too much.

Also, even when honey is labeled as single floral source, it probably is not.

As for honey, it is not going to help your allergies, but is is far better than sugar.

Most nationally marketed marketed honey is going to be cut with more than 20% imported honey and often times HFCS.

Buy raw local honey or don’t bother.


9 posted on 11/20/2022 9:19:59 PM PST by Round Earther
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To: ConservativeMind

Presumaby also the most natural major concentration of sugar that was available and that has been consumed by humans for a long period of time.


11 posted on 11/20/2022 11:10:41 PM PST by 9YearLurker
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To: ConservativeMind

So, an Elvis sandwich everyday is one way to improve health?


12 posted on 11/21/2022 1:48:07 AM PST by Ancesthntr (“The right to buy weapons is the right to be free.” ― A.E. Van Vogt, The Weapons Shops of Isher)
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To: ConservativeMind

Good to know. There are a few apiarist in the area, I need to get some local honey. Doubtful it’s from a single source.


18 posted on 11/21/2022 9:02:31 AM PST by DallasGal (Le temps fuit sans retour )
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To: ConservativeMind

Well, ok, I’ve been eating bee vomit. But I like it.


19 posted on 11/21/2022 3:20:26 PM PST by Zuriel (Acts 2:38,39....Do you believe it?)
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