Are these notes to yourself or supplements you take?
https://prodrome.com/
I have not, but I ordered it based on this article and subsequent research it inspired me to read.
Given I don’t have issues, I am probably going to take 50% of the recommended dose (1 pill) as it’s $200 for 60 pills.
My interest is more related to heart benefits because that’s what kills people in my family.
My theory is to prevent damage before it becomes symptomatic, so I prophylacticly take all sorts of supplements, heavy on sea, spice, and other plant products.
I’ll tell you in 20 years if this works.
So far, so good. I objectively look/feel very healthy and have good lab work.
when someone posts one of these threads ..if I am interested I search around on how to get it. Thus my links because I figure someone else might want to know. Havent tried any of them. I am at least going to start by eating some scallops