Posted on 06/07/2020 7:31:30 PM PDT by ConservativeMind
There is a table showing Porcini mushrooms as the highest in ET, with King Oyster and others falling behind quite a bit, but still better than eating 2.2 pounds of garlic!
Our bodies additionally have a way to regenerate the ET molecule for as long as a month.
This must be an important nutritional component when these built-in mechanisms only work for the ET molecule. Perhaps this is a reason for the disparity among many with health-related conditions.
Huh?
Ping
So mushrooms on pizza and with steak is good as long was we don’t go the way of Clint Eastwood in the movie The Beguilde?
When I was about 14 or 15 we had a friend who was an old Swiss Italian that came to Thanksgiving dinner. We lived up on a hill and he was afraid to drive up there so I walked down to the bottom and drove his pickup up to the house. On the way he started hollering stop, stop. I thought I did something to his pickup. He was hard to understand but he kept saying boleta, boleta. He got out and picked this huge mushroom. That is one of the few mushrooms I can identify.
Bttt
FYI
Thanks!
More Shitaki and a side of Tempeh! (Porcini is a bit pricey around here!)
Does it reside in the wall of the Mitochondria, or the Matrix?
The nifty thing is that looks like it does not excrete and prompts our body to conserve it once we take it in.
BKMRK for later.
where do you buy your Boletus edulis (cepes)
Porcini is the best tasting mushroom evah! But you can only find dried. Would it still contain the ingredient?
Also, please note: when they say it is is cow’s milk, probably only in raw. Which is so much better anyway.
It will be found dried in large supermarkets or Whole Foods. It will probably be called porcini. Probably found hanging with other dried mushrooms and herbs in the produce area.
What Yaelle said is how we get it, and, yes, it’s called “Porcini.” It is dried and packaged at Whole Foods and other stores. We’ve seen and gotten it at a place called “Central Market” when visiting in Texas. Sprouts may have it. Amazon surely does. At stores, it does occasionally go on sale, because it was on sale when we bought it a Central Market. I haven’t seen it on sale at Whole Foods, yet.
We keep trying to find it fresh, but haven’t, yet.
Now, what got two FReepers today to stumble across a thread I posted months ago? :-)
you set up a second post on the matter. from that I saved a couple of links including this one that you sent me.
https://www.freerepublic.com/focus/f-chat/3853199/posts
That’s where I noticed that Boletus edulis (cepes) has the highest amount of Ergothioneine
Now I’m just getting around to acting on the information.
Two details:
1.)
the list you provided does not include porcini mushrooms by name. Is Boletus edulis (cepes) a kind of porcini mushroom?
2.)have you noticed any beneficial effect?
At first, we felt a bit more energetic and slightly more clear-minded. Together these probably translate into “positivity.” Our health seemed slightly improved.
It feels like we’ve maintained or only gotten better, since, but I can’t point to only mushrooms for that. We try a lot of supplements and continually tweak from new information.
Honestly, I encourage everyone to eat whatever mushrooms they can afford, and preferably those with the better ergo numbers for the money.
It’s hard to keep any antioxidant in mitochondria for any length of time. This is the only one that stays a while. This is the most unique benefit of mushrooms.
Do understand mushrooms are also a rather unique source for glutathione, another key cellular antioxidant.
https://www.sciencedaily.com/releases/2017/11/171109100409.htm
For the small number of calories, as well, mushrooms are a wonderful buy.
I daily drink a chaga lions mane tea. sometimes I’ll throw in reisi. A couple times a week I’ll eat white button, baby bella or shiitake mushrooms. I take supplements that include maitake, cordyceps and turkey tail.
I think the regime improves my spirits.
this is the first I’ve heard of porcini.
I’m always intrigued and interested in your health related posts.
did you stick with the fisetin routine?
Lugol’s is not the best approach, nor Iodoral. Strangely, the elemental iodine, as in kelp, is the form least likely to cause thyroid issues. Forms with potassium center their absorption in the thyroid and appear to be the primary trigger for thyroid autoimmunity issues. To prevent those, having fortified with selenium and daily zinc and antioxidants will both prevent reactions and tamp them down if you are already showing autoimmune thyroid antibodies.
The safest form of kelp appears to be Swanson’s Kelp (elemental iodine/fewest contaminants/best price fromConsumerLab.com), which is a kelp extract (save for a little powder they throw in). The upper tolerable dose is 1,100 micrograms a day, but I’ve incremented myself beyond that to closer to 3,000 micrograms a day using those kelp tablets and about 1,500 micrograms equivalent from Iodoral.
All sorts of research out there, but I don’t normally encourage people to do stuff beyond where it is safe, although I’ve done some stuff with multiple grams of grape seed extract with positive outcomes.
Cogito_ergo_thioneine?
I would suggest to ingest the mushrooms rather than leave anything behind.
I am not aware of ergo being leeched out of mushrooms, for instance. We have powdered forms of the mushrooms you mention, but we blend them into a glass of low sodium V-8 juice.
is it your opinion that iodine/kelp will shrink the prostate when used at the high doses you suggest?
It seems the sheer density and design of prostate cells renders a number of potentially beneficial substances incapable of getting in there to help.
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.