How to get Michelle Obama’s amazing arms: The former First Lady recently let slip the secret [tr]

UK Daily Mail ^ | 5/5/2019 | Victoria Woodhall

[simpson96]

Michelle Obama’s bare arms may have prompted tutting from protocol watchers when she was First Lady, but all that midlife women around the world cared about was how she got those killer biceps.

The 55-year-old former First Lady provided a clue on the London leg of her book tour recently, when she checked into Orangetheory Fitness.

It’s a high-intensity, science-backed, training class, where you navigate quick changes between running machines, rowers and floor exercises such as squats and weights, while a heart monitor tracks your progress.

[Cubs Fan]

[Moonman62]

Big Mike’s secret isn’t much of a secret.

[PGR88]

Testosterone!

[Oldeconomybuyer]

Want the Lunch Lady’s arms? Testosterone.

[Robert A Cook PE]

Oh, yeah.
She’s being prepped for one or all of 2020, 2024, 2028.

[Ezekiel]

It’s a high-intensity, science-backed, training class, where you...

... skip leg (and glute) day. It's like that saying about gym monkeys, only different.

[Lurkinanloomin]

That’s a man, baby.

[NurdlyPeon]

I would think that all one would need would be just a trace of her DNA to determine her sex. Why has this not been done by some eager-beaver reporter?

[Don Corleone]

how she got those killer biceps.

Testosterone.

[RooRoobird20]

Forget the biceps, she needs to work on fixing her gross extremely sweaty armpits!!!!

[Cletus.D.Yokel]

:: floor exercises such as squats and weight ::

What the theatre of the mind has seen cannot be unseen.

[kaehurowing]

She’s not actually a she?

[Bonemaker]

Fap...fap....fap....fap....fap..

[Sirius Lee]

Not a “man” per se. it was from helping Han Solo lift all that cargo into the hold all these years.

[doorgunner69]

"Why has this not been done by some eager-beaver reporter?"

They are all in on the "secret".

[Yaelle]

Her arms are nice. Geez. They aren’t bodybuilder arms, they are fit arms. I do not like the Mooch, but her arms are nice.

And she didn’t get them from Orangetheory, most people walking out of there look normal and not super fit. She has some trainer I’m sure.

[sunny48]

https://www.youtube.com/watch?v=ActbpfB6qdU
RIP Joan Rivers

[Huskrrrr]

LOL! Good one.

[caww]

What a ridiculous push piece article! Michelle Obama’s body is nothing to toot about... Thunder thighs and football shoulders and arms aren’t anything most women would care about!

[bgill]