How to get Michelle Obama’s amazing arms: The former First Lady recently let slip the secret [tr]

UK Daily Mail ^ | 5/5/2019 | Victoria Woodhall

[simpson96]

Michelle Obama’s bare arms may have prompted tutting from protocol watchers when she was First Lady, but all that midlife women around the world cared about was how she got those killer biceps.

The 55-year-old former First Lady provided a clue on the London leg of her book tour recently, when she checked into Orangetheory Fitness.

It’s a high-intensity, science-backed, training class, where you navigate quick changes between running machines, rowers and floor exercises such as squats and weights, while a heart monitor tracks your progress.

[Flaming Conservative]

Testosterone?

[dead]

Michele shaking her meat on Ellen

[Telepathic Intruder]

He’s a man.

[onedoug]

He’s a man.

[sparklite2]

Michelle can’t help it.
There was a Popeye in the woodpile.

[Bullish]

I’d like to see Mike’s “amazing arms” in handcuffs.

[Da Coyote]

Heh,knew the reading would be good!

:-)

[TangledUpInBlue]

I’m a regular at OTF. LOVE IT!

That said, there’s no secret. It’s body weight and free weight exercises. Duh...

[eyeamok]

Start out as a Man??

[Sacajaweau]

aka....liposuction

[jonrick46]

"Me gots testosterone!"

[Toespi]

Lol..so the only thing they can say positive about her is her amazing arms.

[IronJack]

The fawning media are still going on about her “fabulous arms.” I daresay no one is interested in how to acquire her fabulous butt.

[beethovenfan]

Because she’s linebacker Michael?

[Bonemaker]

Oh yeah, great guns on a babe ...just what we are looking for.

[be-baw]

Orangetheory. I read that as orangutang the first time I skimmed, not kidding. Had go back and doublecheck.

[Bonemaker]

Vines.

[Nifster]

Steroids

[dljordan]

Kind of like RBG’s workouts huh?