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These 10 Clean Eats Will Unclog and Protect Your Arteries
www.theepochtimes.com ^ | December 17, 2018 Updated: December 17, 2018 | By Tiffany La Forge, Healthline

Posted on 12/18/2018 11:02:40 AM PST by Red Badger

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1 posted on 12/18/2018 11:02:40 AM PST by Red Badger
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To: Red Badger

If only it were this simple. It’s not.


2 posted on 12/18/2018 11:07:05 AM PST by neverevergiveup
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To: Red Badger

Egg McMuffins are good too.


3 posted on 12/18/2018 11:07:09 AM PST by Mr Ramsbotham ("God is a spirit, and man His means of walking on the earth.")
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To: Red Badger

I have a friend who has high cholesterol and high blood pressure, etc.

A dietician was helping him change his diet. She told him: “You can have all the avocados you want.”

He replied, “I’ve already had all the avocados I want.”


4 posted on 12/18/2018 11:08:39 AM PST by budj (combat vet, 2nd of 3 generations)
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To: Mr Ramsbotham

Bacon, that’s what works!...................


5 posted on 12/18/2018 11:08:53 AM PST by Red Badger (We are headed for a Civil War. It won't be nice like the last one....................)
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To: budj

bada bump!.................


6 posted on 12/18/2018 11:09:19 AM PST by Red Badger (We are headed for a Civil War. It won't be nice like the last one....................)
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To: Mr Ramsbotham
Actually they could be good for your heart depending on how you make them. At home, I use toasted sprouted grain English muffins with Kerrygold butter. In a skillet, I fry up two eggs and a couple slices of uncured bacon. Assemble the sandwich and add a thick slab of Swiss cheese.

Really good Egg McMuffin and good for your arteries too - seriously, I think this is the good stuff that clears you right out.

7 posted on 12/18/2018 11:11:49 AM PST by SamAdams76
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To: neverevergiveup
"If only it were this simple. It’s not."

What isn't? The article is just saying these things are good for you.

8 posted on 12/18/2018 11:12:00 AM PST by mlo
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To: Red Badger

Well good news for me is I get a lot of these from what my wife prefers in her Japanese cooking - with the addition of avocadoes.

What I didn’t see on the list is alcohol. Autopsy results of alcoholics indicate very little arterial plague buildup - though the livers took a beating.

All in moderation I say! So order up another round!


9 posted on 12/18/2018 11:14:59 AM PST by reed13k (For evil to triumph it is only necessary that good men do nothing)
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To: neverevergiveup
It a good start. Give up sugar, add intermittent fasting, some exercise and be your name!
10 posted on 12/18/2018 11:16:32 AM PST by Pete from Shawnee Mission
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To: reed13k

plaque...q...not the dreaded disease with a g....sigh....


11 posted on 12/18/2018 11:16:39 AM PST by reed13k (For evil to triumph it is only necessary that good men do nothing)
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To: Red Badger

ping


12 posted on 12/18/2018 11:16:46 AM PST by steel_resolve (And an angel still rides in the whirlwind and directs this storm)
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To: neverevergiveup

What’s interesting is that I pretty much devour everything on that list. So far, so good. :)


13 posted on 12/18/2018 11:17:46 AM PST by cuban leaf
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To: Red Badger

Bergamot tea= “earl grey”. Love it.

CC


14 posted on 12/18/2018 11:18:05 AM PST by Celtic Conservative (My cats are more amusing than 200 channels worth of TV.)
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To: neverevergiveup

If only it were this simple. It’s not.


I don’t know what you mean by “it”.


15 posted on 12/18/2018 11:18:40 AM PST by cuban leaf
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To: reed13k

I wash my liver every night in alcohol....................


16 posted on 12/18/2018 11:18:41 AM PST by Red Badger (We are headed for a Civil War. It won't be nice like the last one....................)
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To: Red Badger

Most of these are low supply foods. If an article like this gets traction, the lack of supply drives up the price.

That is why foods have lobbyists...

Toss a few bucks at some journalists, next thing you know everyone is drinking pomegranate juice and your pomegranate farm is making bank.


17 posted on 12/18/2018 11:20:09 AM PST by Professional
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To: Red Badger

bump


18 posted on 12/18/2018 11:20:35 AM PST by tbpiper
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To: Red Badger

I didn’t see ice cream,beer or bacon on the list?


19 posted on 12/18/2018 11:20:52 AM PST by Leep (we need a Trump like leader for President 2024!)
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To: Leep

They are in the next ten!...............


20 posted on 12/18/2018 11:21:35 AM PST by Red Badger (We are headed for a Civil War. It won't be nice like the last one....................)
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