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Cricket Consumption Increases ‘Good’ Gut Bacteria
Sci-News.com ^ | Aug 6, 2018 | News Staff / Source

Posted on 08/08/2018 1:40:15 PM PDT by ETL

A new study published in the journal Scientific Reports shows that consuming edible crickets can help support the growth of the probiotic bacterium Bifidobacterium animalis, a strain that has been linked to improved gastrointestinal function and other measures of health, and that eating crickets is not only safe in large amounts but may also reduce inflammation in the body. ..."

“Raising insects for protein not only helps protect the environment, but also offers a more healthful option than meat in many wealthy countries with high-meat diets,”..."

Crickets, like other insects, contain fibers, such as chitin, that are different from the dietary fiber found in foods like fruits and vegetables.

Fiber serves as a microbial food source and some fiber types promote the growth of beneficial bacteria, also known as probiotics.

The small trial probed whether insect fibers might influence the bacteria found in the gastrointestinal tract.

“We evaluated the effects of consuming 25 grams/day whole cricket powder on gut microbiota composition, while assessing safety and tolerability,” the study authors said.

“Twenty healthy adults participated in this six-week, double-blind, crossover dietary intervention.”

“They were randomized into two study arms and consumed either cricket-containing or control breakfast foods for 14 days, followed by a washout period and assignment to the opposite treatment.”

“Blood and stool samples were collected at baseline and after each treatment period to assess liver function and microbiota changes.”

Participants reported no significant gastrointestinal changes or side effects and the researchers found no evidence of changes to overall microbial composition or changes to gut inflammation.

They did see an increase in a metabolic enzyme associated with gut health, and a decrease in an inflammatory protein in the blood called TNF-alpha, which has been linked to other measures of well-being, like depression and cancer.

(Excerpt) Read more at sci-news.com ...


TOPICS: Chit/Chat; Food; Gardening; Outdoors
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1 posted on 08/08/2018 1:40:15 PM PDT by ETL
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To: ETL

I do not care if it makes me live to 110, not eating those bugs.


2 posted on 08/08/2018 1:44:03 PM PDT by madison10 (Pray for President Trump and his family.)
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To: ETL

Obama pushed this not too long ago
If you force your slaves to eat insects it means more waygu beef for you.


3 posted on 08/08/2018 1:44:12 PM PDT by Darksheare (Those who support liberal "Republicans" summarily support every action by same.)
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To: ETL
Thanksgiving 2029


4 posted on 08/08/2018 1:45:25 PM PDT by BenLurkin (The above is not a statement of fact. It is either satire or opinion. Or both.)
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To: ETL
Crickets may be good
But Crawfish (Mudbugs) are better


5 posted on 08/08/2018 1:45:42 PM PDT by HangnJudge
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To: ETL

Is it good enough if I eat a fish I baited with a cricket? :)


6 posted on 08/08/2018 1:46:21 PM PDT by Tell It Right (If you enjoy freedom thank the western Christians.)
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To: ETL

My 2 year old cat loves eating crickets!


7 posted on 08/08/2018 1:47:53 PM PDT by Cementjungle
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To: ETL

so shut up and eat your crickets


8 posted on 08/08/2018 1:49:25 PM PDT by butlerweave
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To: ETL

Watching more days-long matches on the telly or in person is good for you?


9 posted on 08/08/2018 1:50:57 PM PDT by Paladin2 (no spelchek, no problem...)
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To: Darksheare
Obama pushed this not too long ago

 photo Obama dog meat 01_zpscavl29lu.jpg

"The Daily Caller noted that in President Obama's best-selling memoir, Dreams from My Father: A Story of Race and Inheritance, the president recalls being fed dog meat as a young boy in Indonesia with his stepfather, Lolo Soetoro.

"With Lolo, I learned how to eat small green chill peppers raw with dinner (plenty of rice), and, away from the dinner table, I was introduced to dog meat (tough), snake meat (tougher), and roasted grasshopper (crunchy)," the president wrote. "Like many Indonesians, Lolo followed a brand of Islam that could make room for the remnants of more ancient animist and Hindu faiths.

He explained that a man took on the powers of whatever he ate: One day soon, he promised, he would bring home a piece of tiger meat for us to share.""

http://abcnewsradioonline.com/politics-news/obama-ate-dog-meat-as-a-boy.html

10 posted on 08/08/2018 1:51:22 PM PDT by ETL (Obama-Hillary, REAL Russia collusion! Uranium-One Deal, Missile Defense, Iran Deal, Nukes: Click ETL)
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To: BenLurkin

Since I am a sci-fi nut, I enjoyed that movie !


11 posted on 08/08/2018 1:51:24 PM PDT by evaporation-plus
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To: ETL

Yeah, but will liable to keep your bed partner awake all night with all the chirping.


12 posted on 08/08/2018 1:53:00 PM PDT by SkyDancer ( ~ Just Consider Me A Random Fact Generator ~ Eat Sleep Fly Repeat ~)
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To: madison10
Red food dye is made from insects. If you've ever eaten red skittles you've eaten bugs. As ingredients bugs are not a big deal.


13 posted on 08/08/2018 1:55:55 PM PDT by Reeses (A journey of a thousand miles begins with a government pat down.)
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To: Reeses

At least the dye does not LOOK like bug.


14 posted on 08/08/2018 1:59:20 PM PDT by madison10 (Pray for President Trump and his family.)
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To: madison10
I do not care if it makes me live to 110, not eating those bugs.

But they're almost done!

Image result for crickets gif

15 posted on 08/08/2018 2:01:07 PM PDT by ETL (Obama-Hillary, REAL Russia collusion! Uranium-One Deal, Missile Defense, Iran Deal, Nukes: Click ETL)
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To: ETL

Surely they have a pill for that???


16 posted on 08/08/2018 2:02:07 PM PDT by kjam22
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To: madison10

So, why not just make a pill containing “probiotic bacterium Bifidobacterium animalis” and forgo those nasty crickets?


17 posted on 08/08/2018 2:06:10 PM PDT by GingisK
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To: ETL

I used to eat them but they make me fart.


18 posted on 08/08/2018 2:08:32 PM PDT by Blood of Tyrants (Democratic socialism is when the majority of people vote to steal your property.)
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To: GingisK

This.


19 posted on 08/08/2018 2:08:56 PM PDT by madison10 (Pray for President Trump and his family.)
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To: ETL

Believe I’ll stay with Align, thank you........


20 posted on 08/08/2018 2:10:11 PM PDT by Intolerant in NJ
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