Posted on 06/08/2016 6:24:29 AM PDT by BenLurkin
A new study is further burnishing coppers reputation as an essential nutrient for human physiology. A research team led by a scientist at the Department of Energys Lawrence Berkeley National Laboratory (Berkeley Lab) and at UC Berkeley has found that copper plays a key role in metabolizing fat.
Long prized as a malleable, conductive metal used in cookware, electronics, jewelry and plumbing, copper has been gaining increasing attention over the past decade for its role in certain biological functions. It has been known that copper is needed to form red blood cells, absorb iron, develop connective tissue and support the immune system.
The new findings, to appear in the July print issue of Nature Chemical Biology but published online today (June 6), establishes for the first time coppers role in fat metabolism.
The team of researchers was led by Chris Chang, a faculty scientist at Berkeley Labs Chemical Sciences Division, a UC Berkeley professor of chemistry and a Howard Hughes Medical Institute investigator. Co-lead authors of the study are Lakshmi Krishnamoorthy and Joseph Cotruvo Jr, both UC Berkeley postdoctoral researchers in chemistry with affiliations at Berkeley Lab.
We find that copper is essential for breaking down fat cells so that they can be used for energy, said Chang. It acts as a regulator. The more copper there is, the more the fat is broken down. We think it would be worthwhile to study whether a deficiency in this nutrient could be linked to obesity and obesity-related diseases.
Dietary copper
Chang said that copper could potentially play a role in restoring a natural way to burn fat. The nutrient is plentiful in foods such as oysters and other shellfish, leafy greens, mushrooms, seeds, nuts and beans.
According to the Food and Nutrition Board of the Institute of Medicine, an adults estimated average dietary requirement for copper is about 700 micrograms per day.
Copper is not something the body can make, so we need to get it through our diet, said Chang. The typical American diet, however, doesnt include many green leafy vegetables. Asian diets, for example, have more foods rich in copper.
But Chang cautions against ingesting copper supplements as a result of these study results. Too much copper can lead to imbalances with other essential minerals, including zinc.
Copper as a brake on a brake
The researchers made the copper-fat link using mice with a genetic mutation that causes the accumulation of copper in the liver. Notably, these mice have larger than average deposits of fat compared with normal mice.
The inherited condition, known as Wilsons disease, also occurs in humans and is potentially fatal if left untreated.
Analysis of the mice with Wilsons disease revealed that the abnormal buildup of copper was accompanied by lower than normal lipid levels in the liver compared with control groups of mice. The researchers also found that the white adipose tissue, or white fat, of the mice with Wilsons disease had lower levels of copper compared with the control mice and correspondingly higher levels of fat deposits.
They then treated the Wilsons disease mice with isoproterenol, a beta agonist known to induce lipolysis, the breakdown of fat into fatty acids, through the cyclic adenosine monophosphate (cAMP) signaling pathway. They noted that the mice with Wilsons disease exhibited less fat-breakdown activity compared with control mice.
The results prompted the researchers to conduct cell culture analyses to clarify the mechanism by which copper influences lipolysis. The researchers used inductively coupled plasma mass spectroscopy (ICP-MS) equipment at Berkeley Lab to measure levels of copper in fat tissue.
They found that copper binds to phosphodiesterase 3, or PDE3, an enzyme that binds to cAMP, halting cAMPs ability to facilitate the breakdown of fat.
When copper binds phosphodiesterase, its like a brake on a brake, said Chang. Thats why copper has a positive correlation with lipolysis.
Hints from cows and copper
The connection between copper and fat metabolism is not altogether surprising. The researchers actually found hints of the link in the field of animal husbandry.
It had been noted in cattle that levels of copper in the feed would affect how fatty the meat was, said Chang. This effect on fat deposits in animals was in the agricultural literature, but it hadnt been clear what the biochemical mechanisms were linking copper and fat.
The new work builds upon prior research from Changs lab on the roles of copper and other metals in neuroscience. In support of President Barack Obamas BRAIN Initiative, Berkeley Lab provided Chang seed funding in 2013 through the Laboratory Directed Research and Development program. Changs work continued through the BRAIN Tri-Institutional Partnership, an alliance with Berkeley Lab, UC Berkeley and UC San Francisco.
Of the copper in human bodies, there are particularly high concentrations found in the brain. Recent studies, including those led by Chang, have found that copper helps brain cells communicate with each other by acting as a brake when it is time for neural signals to stop.
While Changs initial focus was on the role of copper in neural communications, he branched out to investigations of metals in fat metabolism and other biological pathways. This latest work was primarily funded by the National Institutes of Health.
and that does have the potential to kill you.
But I had a snack before bed last night so I probably lost enough brain cells that I don’t understand how this could possibly work. I’ll check the next issue of Weekly World News.
Same thing has been claimed about a lot of supplements -- the reason these are never borne out is, the 'data' is anecdotal (like, the secret is chromium) and based on the results from an initial period of dieting, when at least 1/3 of weight loss occurs. We're built to hang on to weight, it's not aboutt our survival, it's about the survival of our ancestors. Thanks BenLurkin.
hmmm im pretty sure that I got fat from the pizza and pasta I so enjoyed.....not a copper deficiency
The classic recipe for Swiss cheese has the curds cooked in copper vats. I make fruit jam in copper pots—with lots of lemon juice. These are classic recipes from over three hundred years of recorded cookbooks. Like so much science, it is contradictory and politicized.
+1.
Take Epsom salt baths to get your sulphur and magnesium.
Where do you get your copper pans? See my post above. I assume you are a foodie?
Yes. His hemoglobin was based on copper. Not iron.
Because they don't install copper pipes anymore. They install plastic pipes.
Sorry, A little off topic but: Last night my wife was going to make some brownies. After she started mixing, she realized she was out of (vegetable)cooking oil. But we did have a good supply of Corto EVO olive oil. She said, “I’ll just use that instead.” I said, “I look it up on the web.” The comments I read ranged from “don’t use olive oil for baking, the high temperatures make it poisonous” to “we found it makes the best tasting brownies evah”. So she made them with EVO. I had one for breakfast on the way out the door to work this morning. I couldn’t taste any difference, AND, I didn’t die. The moral of the story: Don’t believe everything you read :-)
"Poison is in everything, and no thing is without poison. The dosage makes it either a poison or a remedy. - Paracelsus"
Even if I read it on the internet?
True in many places but here in Nevada copper is still required in most jurisdictions for potable water.
Most copper cookware is steel with copper cladding on the outside for heat conduction. That, and it looks good.
All things I can’t eat. ‘The nutrient is plentiful in foods such as oysters and other shellfish, leafy greens, mushrooms, seeds, nuts and beans.’ Mine comes from a pill just like my Calcium.
My first thought was the researchers had stock in those new as-seen-on-tv non-stick copper pans.
LOL! And you might just be right!
COPPER!COPPER!COPPER!COPPER!"...
Then I’m moving to Nevada.
Water from plastic pipes tastes different.
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