It grows in your mouth, you can't ever swallow it!
Mary just brought me a bowl of corned beef hash, some great mustard on it, fresh ground black pepper, fresh ground sea salt, my tummy is haaaappy!
Welcome back. Corned beef on St Pattys day is a tradition. We had corned beef and cabbage...... and since I cooked it it means my wife is on cover duty. If either of us blows the covers off tonight she has to get up and retrieve them. ;-)
I recommend 2X daily greek yogurt/vanilla ice cream shakes with a raw egg in each. You can flavor with instant coffee, sugar, vanilla for breakfast and frozen berries, or caramel sauce and sea salt, make them at least 20oz a piece so you can sip w a straw while you set up your bird shots. Keep your insides cooled down with protein and calcium.
Somebody’s taking care of you brother, lol. I’m addicted to the Sea Salt Grinder and Peppercorn Medley Grinders. My spicy navy bean recipe should bring you back to life. Cayenne Pepper is a lifesaver.
Here’s my Spicy Navy Bean recipe:
I scrub, rinse several times, and then soak 2 cups navy beans with fresh water overnight.
In the crockpot with water 2” over beans for 5 1/2 hours on high:
3 ounces of vegetable oil (Smart Balance Omega) Heart healthy
2 small okra (cut up)
3 small green onions (cut up)
7 or 8 small dried whole red pepper pods (Hot) Cayenne
1/4 teaspoon Mexican chili powder (just for the beautiful golden color) Don’t scrimp on this, the magic ingredient
1 teaspoon seasoning salt and 1/2 teaspoon pepper
After in the bowl I give it a couple twist of a Peppercorn Medley Grinder