Posted on 11/16/2015 7:17:40 PM PST by WhiskeyX
Starbucks glazed lemon cake keto diet recipe. Hereâs the ketogenic version of Starbucksâ famous lemon cake with just a fraction of the carbs. Starbucksâ version has a whopping 68g of carbs per slice and this entire loaf has only 38.4g! I guess that means you can eat the whole loaf and not worry about feeling all fat and bloated the next day.
This loaf makes 12 slices and each slice has 395 calories, 40.6g fat, 6g protein, and only 3.2g carbs. Burn fat, not carbs, and lose weight fast.
(Excerpt) Read more at youtube.com ...
Just curious - if this recipe yields slices at 395 calories per slice, and that is “a fraction” of the Starbuks recipe, how many calories are in a Starbaucks slice? It sounds mind boggling.
I’m making this tonight! I’m not going to make the glaze; or if I do I’ll use honey and halve the recipe. I’m also going to use ground flax seeds for the eggs since I’m vegan. I’ll let everybody know how it turns out!
Yes I did watch it. The white powder was almond flour. I bought it at Walmart. Right there with the regular flour. They also had coconut flour there. I think the next batch I’m going to try mixing the two half and half...
“Just curious - if this recipe yields slices at 395 calories per slice, and that is âa fractionâ of the Starbuks recipe, how many calories are in a Starbaucks slice?”
Iced Lemon Pound Cake
Nutrition Facts Per Serving (126 g)
Calories 470 Calories from Fat 180
Total Fat 20g 31%
Saturated Fat 9g 45%
Trans Fat 0.5g
Cholesterol 100mg 33%
Sodium 310mg 13%
Total Carbohydrate 68g 23%
Dietary Fiber 1g 4%
Sugars 42g
Protein 6g
Vitamin A20%Vitamin C4%Calcium4%Iron20%
http://www.starbucks.com/menu/food/bakery/iced-lemon-pound-cake-lb?foodZone=9999
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