Posted on 02/03/2015 6:27:08 AM PST by MasterMason
I just re-joined FR and I would like to post to my local NC state board but I am not able to. How do I get the ability to do that?
I assume you’ve already tried Vick’s Vapo Rub.
Yessir! Your wish is my command!
I actually weighed myself, and noticed I had put on two pounds. *sigh* This next 10# loss is extremely elusive. Its discouraging, and I don’t need that.
That sounds like too much fun to me! I don’t want to go to lunch until I have lost this next 10#. That’s all I want...just a 10# loss.
At my meeting this morning, the theme was “Don’t give up!”
It sounds like you’re forgetting to buy the foods you need to be successful. Can you make a master list, including things like the string cheese, and keep several copies around, including one in the car?
” With luck it’s just pneumonia.”
JUST pneumonia ?
Yikes!
Get well soon.
I’ve just been buying for the hypoglycemic diet, and not much for WW. The best results I’ve gotten have been when I’ve eaten the Smart Ones meals along with a salad, but I haven’t been able to buy them the last two paydays. It’s been all I could do to focus on hypoglycemia and the foot surgeries.
And then there’s that other thing we talked about. Making lists is not my forte when my mind is in Stupid Mode.
I will try to get it together asap. It will probably take me a day to get a master list together, anyway. It seems overwhelming at the moment.
Let me hold your wallet for you. Fast way to lose that ten. :) j/k - hope it goes well for you.
LOL! Thanks! I needed that!
And it WILL work...I’m just far too impatient for it to happen NOW.
Unless you gained it all in a year, you can’t expect to lose it all this fast.
I’ve been struggling with this same 10# for three months. It’s discouraging and depressing.
Plenty of people in my meeting are in the same boat. You’ve had a lot of things happen in your life in those three months.
One element in all the meetings is that they ask us to think of one small change we can make this week to promote weight loss. If you look at your plan materials, maybe you could find something simple you can do to help with your sense of control. Are you measuring food? If not, that might help. Do you get enough water? What about getting one (or two) more fruit and vegetable servings than you currently are?
I’ve always drunk a lot of water, usually 3-4 qts a day, as my throat is always sore, due to CFIDS.
I eat a lot of fruit, but I have to eat a protein with it because of the hypoglycemia.
I try to limit the amount of carbs (as I always have) but when I get depressed, I want to eat something sweet. Lately, I’ve learned that just a bite of the sweet will satisfy the craving, so I end up taking whatever I’ve made to the community room to share.
Have you tried Great Value Fruit & Grain Bars? They’re in the cereal aisle, near granola bars. Only 4 Points each, and they’re a lot like cake!
A tip.
It’s nearly impossibile to staple your lips together.
I ain’t saying how I know.
I’m not even going to mention that to the sort of Offspring who would give it a try.
Yep, that would be “Challenge Accepted!” fer sher.
Check your email...
There should be a printable copy there.
No, but next time I go to Walmart, I will check them out.
:o]
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