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How coffee can perk up your memory: Drinking a strong mug can improve recall
UK Daily Mail ^ | Jn 12, 2014 | UK Daily Mail Reporter

Posted on 01/12/2014 5:50:56 PM PST by Innovative

Researchers in Baltimore, Maryland, carried out tests on 100 people

Showed them a series of images which they had to remember

Then gave some participants 200mg of caffeine - the same as a strong cup

Those who took dose could remember pictures more clearly the next day

Coffee doesn’t just perk you up – just one mug a day can give your memory a boost too, experts claimed yesterday.

‘We have always known caffeine has cognitive enhancing effects, but its particular effects on strengthening memories and making them resistant to forgetting has never been examined in detail in humans. We report for the first time a specific effect of caffeine on reducing forgetting over 24 hours.’

(Excerpt) Read more at dailymail.co.uk ...


TOPICS: Food; Health/Medicine
KEYWORDS: brain; caffeine; coffee; memory; memoryenhancement; memoryloss; shortermmemory
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So just enjoy that cup of coffee. :)
1 posted on 01/12/2014 5:50:56 PM PST by Innovative
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To: Innovative

I hate coffee.


2 posted on 01/12/2014 5:52:54 PM PST by Past Your Eyes (You can't force people to care. Sometimes I don't myself.)
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To: Innovative
Cigarettes have a lot to recommend them also. Nowadays it seems that everyone is obese -- it's a national health emergency. It wasn't always that way. Back when a lot of people smoked, people were thinner. It's just true.

People need to make their own choices, but when the Nanny State tells me what is good, or what is bad, I just roll my eyes: they have no idea, and the things on the good list are likely to end up on the bad list if you wait long enough.

3 posted on 01/12/2014 5:54:45 PM PST by ClearCase_guy (Anti-Complacency League! Baby!)
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To: Innovative

Another article on the subject:

Scientists reveal caffeine provides huge boost to your short-term memory

http://www.mirror.co.uk/news/technology-science/science/caffeine-memory-study-scientists-reveal-3013810

My comment: Since short term memory is the first to go in age related memory loss and I think Alzheimer’s — I wonder if drinking coffee regularly may delay short term memory loss and the onset of these diseases?


4 posted on 01/12/2014 5:54:53 PM PST by Innovative ("Winning isn't everything, it's the only thing." -- Vince Lombardi)
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To: ClearCase_guy
Back when a lot of people smoked, people were thinner.

That's also probably because there wasn't fast food joints everywhere back then, and food was usually made from scratch, and junk food wasn't prevalent in supermarkets back then.

5 posted on 01/12/2014 5:57:21 PM PST by dfwgator
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To: Innovative

a day without coffee really isnt even a day!

Thank you.


6 posted on 01/12/2014 5:58:07 PM PST by MeshugeMikey ( Help fight The Neo Stalinists! Donate to your Free Republic)
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To: Innovative

I drink a pot in the morning and another cup in the afternoon.


7 posted on 01/12/2014 5:58:10 PM PST by cripplecreek (REMEMBER THE RIVER RAISIN!)
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To: dfwgator

There are lots of reasons for everything. But I did see a photo essay recently of “celebrities who smoke”. It was overwhelmingly a list of very thin Hollywood women. They know what cigarettes do for them. They smoke with a purpose. Count on it.


8 posted on 01/12/2014 5:59:05 PM PST by ClearCase_guy (Anti-Complacency League! Baby!)
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To: ClearCase_guy

Nicotine Patch May Improve Memory. How a smoking cessation treatment may be helping those with dementia

Read more: Nicotine Patch May Improve Memory | TIME.com

“While smoking is a public health scourge, the nicotine in cigarettes may have some promise in treating another growing problem, mild cognitive impairment (MCI), which can be a precursor to Alzheimer’s disease or other forms of dementia. A new study on nonsmokers found that six months of treatment with nicotine patches restored long-term memory performance to 46% of normal— while placebo patients experienced a 26% decline in recall during the same treatment period.”

http://healthland.time.com/2012/01/09/nicotine-patch-may-improve-memory/

Coffee, chocolate, nicotine, wine — all the things they told us are bad for us may actually be good for us.


9 posted on 01/12/2014 5:59:36 PM PST by Innovative ("Winning isn't everything, it's the only thing." -- Vince Lombardi)
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To: Innovative; null and void

do they offer coffee in emergency rooms or just police interrogations


10 posted on 01/12/2014 6:05:00 PM PST by bigheadfred
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Caffeine is my drug of choice. Morning coffee is the vehicle. Please do not disturb.


11 posted on 01/12/2014 6:05:11 PM PST by jy8z (When push comes disguised as nudge, I do not budge.)
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To: Innovative

All dopamine agonists... they might possibly help with Parkinson’s symptoms as well (besides the dementia).


12 posted on 01/12/2014 6:06:28 PM PST by oblomov
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To: cripplecreek

“I drink a pot in the morning and another cup in the afternoon.”
______________________________________________
I guess I need to increase my consumption of coffee over wine.
My short term memory loss is becoming serious.
I now have only one cup of instant coffee every morning.


13 posted on 01/12/2014 6:06:55 PM PST by AlexW
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To: Innovative

Join the Coffee Achievers....

http://www.youtube.com/watch?v=x9BEb0Wmb_I


14 posted on 01/12/2014 6:08:09 PM PST by dfwgator
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To: Innovative

If Ken Jennings had been a Jack Mormon, he’d still be the undefeated defending Jeopardy Champion.


15 posted on 01/12/2014 6:09:23 PM PST by P-Marlowe (There can be no Victory without a fight and no battle without wounds)
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To: Innovative

I take coffee in the morning, and sometimes take a half-tab of phenylpiracetam and 10mg Noopept (legal non-Rx supplements). This has quite a powerful effect on cognition without being excessively stimulative, i.e., no crash or withdrawal symptoms.


16 posted on 01/12/2014 6:10:49 PM PST by oblomov
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To: Innovative

“Coffee, chocolate, nicotine, wine”

I enjoy all 4. Chocolate and wine also acts as a boost for sex drive, not that I need it ;)


17 posted on 01/12/2014 6:12:01 PM PST by max americana (fired liberals in our company last election, and I laughed while they cried (true story))
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To: Innovative

Like the magnet on my fridge says: “Coffee! If you aren’t shaking, you need another cup.”


18 posted on 01/12/2014 6:12:54 PM PST by CatherineofAragon ((Support Christian white males----the architects of the jewel known as Western Civilization.))
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To: AlexW
I now have only one cup of instant coffee every morning.

Same here. Then I can remember how to work the coffee maker.

19 posted on 01/12/2014 6:14:34 PM PST by tacticalogic
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To: CatherineofAragon

20 posted on 01/12/2014 6:14:46 PM PST by dfwgator
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