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10 Wonderful Benefits of Sardines
Organic Facts - Unbiased information on health ^
| last updated - November 03, 2018
| by Kiran Patil
Posted on 12/09/2018 10:55:31 AM PST by amorphous
The health benefits of sardines include the prevention of heart diseases, certain types of cancers, and age-related macular degeneration. They also help strengthen bones, boost the immune system, improve insulin resistance, and rejuvenate the skin.
(Excerpt) Read more at organicfacts.net ...
TOPICS: Chit/Chat; Education; Food; Health/Medicine
KEYWORDS: food; health; nutrition; prepper; sardines; seafood
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To: amorphous
Not a real diet, just trying to up my Omega fatty acids. The snack decreased my appetite for dinner, lost weight as an unexpected side effect. Then the gout pain. My doc thinks the sardines pushed me over the edge.
Pity, still like them.
To: amorphous
Me too,I have a couple dozen cans in the pantry.
To: amorphous
To: donozark
Amen. Now we are talking poison gas.
124
posted on
12/10/2018 2:01:07 AM PST
by
animal172
(Call me simply deplorable.)
To: amorphous
I like them packed in Louisiana hot sauce and sprinkled with Old Bay seasoning to kick up the heat.
125
posted on
12/10/2018 6:54:29 AM PST
by
RatRipper
(The Democrat Party is the party of liars, swindlers, cheats and unbridled immorality.)
To: SamAdams76
King Oscar fan here.
But I haven’t bought any in years...
126
posted on
12/10/2018 7:13:37 AM PST
by
Eric in the Ozarks
(Baseball players, gangsters and musicians are remembered. But journalists are forgotten.)
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