Posted on 07/17/2020 8:12:53 AM PDT by MarvinStinson
The pair behind Black Power Naps explain how systemic racism impacts sleep.
Dream Diary is a series exploring dreams, nightmares, and what happens when they bleed into real life. Here, the creators of Black Power Naps talk about rest as reparations, and the need for sleep to realize your dreams.
Fannie Sosa and Navild Acosta were tired, but it wasn't just any old fatigue. Yes, they experienced a lack of sleep, but they were specifically experiencing a generational fatigue familiar to Black people and people of color. From this sleeplessness, the two created Black Power Naps.
It came from understanding that the American dream is a sleepless one, Sosa said. We inherited this exhaustion.
Black Power Naps is an artistic initiative with components including physical installations, zines, an opera, and more. But it's also a recognition of the hundreds of years of sleep deprivation that Black people and people of color have experienced as a result of systemic racism, a way to pushback against the false stereotype that Black people are lazy, and an investigation of the inequitable distribution of rest. That lack of sleep has serious consequences.
I'd been looking at statistics around lower life expectancy rates and how marginalized communities are greatly impacted by that phenomenon, Acosta said. Where there are heightened level of stress and cortisol, and a lower life expectancy, sleep and rest are part of that.
Studies have shown that, for a host of reasons, Black people get less sleep, and less deep sleep, than white people. Sleep loss can cause higher levels of cortisol, as Acosta noted, and can lead to many health problems including early death. But there's something deeper going on Acosta explained that sleep deprivation was used as a means of control over enslaved people, meaning Black people haven't been getting the sleep they need for generations.
Were dealing with an inheritance of sleep deprivation. Sleep deprivation was a deliberate tactic of slave owners to basically make the mind feeble, he said. That same tactic has only evolved.
To help resolve this chronic lack of sleep, Acosta and Sosa are calling for rest as reparations. Yes, they're looking for an ease to the many burdens that might prevent Black people and people of color from sleeping like systemic racism, socioeconomic struggle, and more. But they're also looking for the opportunity to rest and have leisure time time that will allow people to dream and heal.
Slavery is a regime of stealing and extraction: Stolen wages, stolen life, stolen land, but stolen time was one of the main things. We need time, Sosa said. We need time off, we need time out. Our ancestors never got to take a month off for holidays, they never got to take a sabbatical, they never got to take a nap. When you pile all of those together, you see the reparations that need to happen are monetary, but they're also time and space.
Acosta quoted Langston Hughes, wondering What happens to a dream deferred?
The dream space is a crucial space to make sense of your reality and properly process the violence that may be happening, he said. When we're not getting the sleep we need, it is another front line the place where we sleep.
This conversation about rest is particularly pertinent now, as people take to the streets to say Black Lives Matter. If Black people keep having to fight for their humanity, how can they ever rest knowing they could be in danger?
We are having to go out in the streets during a pandemic, expending our energy in really huge amounts in order to ask for reparations and rest and energy. It is a double edged sword to navigate as an activist or organizer," Sosa said. You are putting your body on the line to reclaim it. That creates a lot of burnout. We have people who are 20, 21, they are burnt out. They need time off. They need not only to sleep, but to know their people are going to be ok, to know they're going to be ok, to know they can take a break.
While the pandemic has halted the physical representation of Black Power Naps, Sosa and Acosta said they're rethinking what the initiative looks like during the pandemic. They have plenty of dreams (which they said they're in search of funding for), but they're also using this time to dream just like we should all be allowed to.
When I close my eyes, all I see is blackness.
I thought we had reached Peak Stupidity a while ago, but I was wrong.
This is just staggeringly, blindingly, unfathomably stupid. I mean industrial-scale STUPID.
Black Power Naps advocate Fannie Sosa photographed while awake.
I see a red door and I want to paint it black...
I take it she thinks she’s sexy, rather than just eh.
Reparations for what, you entitled twit?
This is like a word salad to me.
To help resolve this chronic lack of sleep, Acosta and Sosa are calling for rest as reparations. Yes, they’re looking for an ease to the many burdens that might prevent Black people and people of color from sleeping like systemic racism, socioeconomic struggle, and more. But they’re also looking for the opportunity to rest and have leisure time time that will allow people to dream and heal.
The slaves come at night and put shackles on living blacks, dont ya know.
Guilty!
There are many places in the world with virtually zero white people. We are only around 10% of the population. They need to go to those places to escape YT and his sleep-depriving oppression! They never leave, do they? In fact, more come every day.
Once I would have laughed. Now I despise the Rolling Stones and others who refuse to allow their songs to be played at Trump rallies.
Still laughed. Good one.
I used to take a 10 minute nap during my half hour lunch break. It was very refreshing.
I guess she thinks it’s your responsibility—not hers—for her to get plenty of sleep on the job. That is, if anyone would be stupid enough to hire her in the first place.
Teenvogue, June 4 , 2019
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Nov.12, 2019
Anal Sex: Safety, How tos, Tips, and More | Teen Vogue
I won’t provide links. Just hold your nose and believe it.
This is how low we have allowed them to descend.
Define "awake".
I thought we were supposed to be “woke”.
Now I find out we’re supposed to be slept.
How’s one expected to keep up?
Enough with the systemic racism bullshit. Pardon my language, but enough is enough.
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