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Black Power Naps Is Addressing Systemic Racism in Sleep [Teen Vogue]
teenvogue ^ | JULY 10, 2020 | BRITTNEY MCNAMARA

Posted on 07/17/2020 8:12:53 AM PDT by MarvinStinson

The pair behind Black Power Naps explain how systemic racism impacts sleep.

Dream Diary is a series exploring dreams, nightmares, and what happens when they bleed into real life. Here, the creators of Black Power Naps talk about rest as reparations, and the need for sleep to realize your dreams.

Fannie Sosa and Navild Acosta were tired, but it wasn't just any old fatigue. Yes, they experienced a lack of sleep, but they were specifically experiencing a generational fatigue familiar to Black people and people of color. From this sleeplessness, the two created Black Power Naps.

“It came from understanding that the American dream is a sleepless one,” Sosa said. “ We inherited this exhaustion.”

Black Power Naps is an artistic initiative with components including physical installations, zines, an opera, and more. But it's also a recognition of the hundreds of years of sleep deprivation that Black people and people of color have experienced as a result of systemic racism, a way to pushback against the false stereotype that Black people are lazy, and an investigation of the inequitable distribution of rest. That lack of sleep has serious consequences.

“I'd been looking at statistics around lower life expectancy rates and how marginalized communities are greatly impacted by that phenomenon,” Acosta said. “Where there are heightened level of stress and cortisol, and a lower life expectancy, sleep and rest are part of that.”

Studies have shown that, for a host of reasons, Black people get less sleep, and less deep sleep, than white people. Sleep loss can cause higher levels of cortisol, as Acosta noted, and can lead to many health problems including early death. But there's something deeper going on — Acosta explained that sleep deprivation was used as a means of control over enslaved people, meaning Black people haven't been getting the sleep they need for generations.

“We’re dealing with an inheritance of sleep deprivation. Sleep deprivation was a…deliberate tactic of slave owners to basically make the mind feeble,” he said. “That same tactic has only evolved.”

To help resolve this chronic lack of sleep, Acosta and Sosa are calling for rest as reparations. Yes, they're looking for an ease to the many burdens that might prevent Black people and people of color from sleeping like systemic racism, socioeconomic struggle, and more. But they're also looking for the opportunity to rest and have leisure time — time that will allow people to dream and heal.

“Slavery is a regime of stealing and extraction: Stolen wages, stolen life, stolen land, but stolen time was one of the main things. We need time,” Sosa said. “We need time off, we need time out. Our ancestors never got to take a month off for holidays, they never got to take a sabbatical, they never got to take a nap. When you pile all of those together, you see the reparations that need to happen are monetary, but they're also time and space.”

Acosta quoted Langston Hughes, wondering “What happens to a dream deferred?”

“The dream space is a crucial space to make sense of your reality and properly process the violence that may be happening,” he said. “When we're not getting the sleep we need, it is another front line — the place where we sleep.”

This conversation about rest is particularly pertinent now, as people take to the streets to say Black Lives Matter. If Black people keep having to fight for their humanity, how can they ever rest knowing they could be in danger?

“We are having to go out in the streets during a pandemic, expending our energy in really huge amounts in order to ask for reparations and rest and energy. It is a … double edged sword to navigate as an activist or organizer," Sosa said. “You are putting your body on the line to reclaim it. That creates a lot of burnout. We have people who are 20, 21, they are burnt out. They need time off. They need not only to sleep, but to know their people are going to be ok, to know they're going to be ok, to know they can take a break.”

While the pandemic has halted the physical representation of Black Power Naps, Sosa and Acosta said they're rethinking what the initiative looks like during the pandemic. They have plenty of dreams (which they said they're in search of funding for), but they're also using this time to dream — just like we should all be allowed to.


TOPICS: Culture/Society
KEYWORDS: racism; sleep
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1 posted on 07/17/2020 8:12:53 AM PDT by MarvinStinson
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To: MarvinStinson

When I close my eyes, all I see is blackness.


2 posted on 07/17/2020 8:13:21 AM PDT by KC_Lion
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To: MarvinStinson

I thought we had reached Peak Stupidity a while ago, but I was wrong.

This is just staggeringly, blindingly, unfathomably stupid. I mean industrial-scale STUPID.


3 posted on 07/17/2020 8:15:35 AM PDT by ProtectOurFreedom
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To: MarvinStinson

Black Power Naps advocate Fannie Sosa photographed while awake.

4 posted on 07/17/2020 8:17:17 AM PDT by MarvinStinson
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To: KC_Lion

I see a red door and I want to paint it black...


5 posted on 07/17/2020 8:18:55 AM PDT by Salamander (Flying Colours....)
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To: MarvinStinson

I take it she thinks she’s sexy, rather than just eh.


6 posted on 07/17/2020 8:20:44 AM PDT by AmericanMermaid
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To: MarvinStinson

Reparations for what, you entitled twit?


7 posted on 07/17/2020 8:21:40 AM PDT by Seruzawa (TANSTAAFL!)
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To: MarvinStinson

This is like a word salad to me.


8 posted on 07/17/2020 8:27:07 AM PDT by ClearCase_guy (If White Privilege is real, why did Elizabeth Warren lie about being an Indian?)
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To: MarvinStinson

To help resolve this chronic lack of sleep, Acosta and Sosa are calling for rest as reparations. Yes, they’re looking for an ease to the many burdens that might prevent Black people and people of color from sleeping like systemic racism, socioeconomic struggle, and more. But they’re also looking for the opportunity to rest and have leisure time — time that will allow people to dream and heal.


If you read between the lines, almost seems like they want Black people paid to stay at home and do nothing. Ten years ago, I would have balked. However, more and more I think it might be worth it, especially if it means no more Diversity classes.


9 posted on 07/17/2020 8:27:54 AM PDT by rbg81 (Truth is stranger than fiction)
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To: MarvinStinson
For the 10th time, this morning alone...


10 posted on 07/17/2020 8:28:49 AM PDT by aquila48 (Do not let them make you care! Guilting you is how they control you.)
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To: MarvinStinson

The slaves come at night and put shackles on living blacks, don’t ya know.


11 posted on 07/17/2020 8:29:00 AM PDT by Stravinsky (Politeness will not defeat the Marxist revolutionaries)
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To: MarvinStinson

Guilty!


12 posted on 07/17/2020 8:33:13 AM PDT by diatomite (Soros delenda est and his flying monkeys too.)
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To: MarvinStinson

There are many places in the world with virtually zero white people. We are only around 10% of the population. They need to go to those places to escape YT and his sleep-depriving oppression! They never leave, do they? In fact, more come every day.


13 posted on 07/17/2020 8:36:29 AM PDT by cdcdawg (Don't care. Still voting for Trump.)
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To: Salamander
I see a red door and I want to paint it black...

Once I would have laughed. Now I despise the Rolling Stones and others who refuse to allow their songs to be played at Trump rallies.

Still laughed. Good one.

14 posted on 07/17/2020 8:38:41 AM PDT by frank ballenger (End vote fraud,harvesting,non-citizen voting & leftist media news censorship or we are finished.)
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To: MarvinStinson

I used to take a 10 minute nap during my half hour lunch break. It was very refreshing.

I guess she thinks it’s your responsibility—not hers—for her to get plenty of sleep on the job. That is, if anyone would be stupid enough to hire her in the first place.


15 posted on 07/17/2020 8:41:37 AM PDT by Combat_Liberalism
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To: MarvinStinson

Teenvogue, June 4 , 2019
How to Have Sex if You’re Queer: What to Know ...

Nov.12, 2019
Anal Sex: Safety, How tos, Tips, and More | Teen Vogue

I won’t provide links. Just hold your nose and believe it.

This is how low we have allowed them to descend.


16 posted on 07/17/2020 8:43:27 AM PDT by frank ballenger (End vote fraud,harvesting,non-citizen voting & leftist media news censorship or we are finished.)
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To: MarvinStinson
Black Power Naps advocate Fannie Sosa photographed while awake.

Define "awake".

17 posted on 07/17/2020 8:44:26 AM PDT by Jeff Chandler (Father in Heaven, I trust in Your love.)
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To: MarvinStinson

I thought we were supposed to be “woke”.

Now I find out we’re supposed to be slept.

How’s one expected to keep up?


18 posted on 07/17/2020 8:47:56 AM PDT by Stosh
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To: MarvinStinson

Enough with the “systemic racism” bullshit. Pardon my language, but enough is enough.


19 posted on 07/17/2020 9:04:54 AM PDT by bk1000 (Banned from Breitbart)
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To: Stosh
'How’s one expected to keep sleep up?'
20 posted on 07/17/2020 9:05:16 AM PDT by davius (You can roll manure in powdered sugar but that don't make it a jelly doughnut.)
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