Free Republic
Browse · Search
News/Activism
Topics · Post Article

To: DoughtyOne
Best way to fix this, about five to ten minutes in the sun each day.

That’s it. It’s not a big threat of skin cancer, and it replenishes Vitamin D in a matter of days.

I agree but will add that the time of day may be important, between 10 AM to 2 PM is optimal...or so I've heard.

8 posted on 09/17/2015 11:03:53 PM PDT by re_nortex (DP - that's what I like about Texas)
[ Post Reply | Private Reply | To 6 | View Replies ]


To: re_nortex

Agreed.

I try to lay out in the sun on a regular basis.

I believe we need some time in the Sun to be healthy.

I lay out on each side, front, and back.

Spending only 5 minutes in each position, I get plenty of sun and don’t over-expose my skin to the sun.

It’s very relaxing. Within a week or two even in non-optimal time of the year, if it’s a fairly decent day, you’ll build up a nice tan in a matter of weeks.


12 posted on 09/17/2015 11:11:51 PM PDT by DoughtyOne (It's beginning to look like "Morning in America" again. Comment on YouTube under Trump Free Ride.)
[ Post Reply | Private Reply | To 8 | View Replies ]

Free Republic
Browse · Search
News/Activism
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson