Thats it. Its not a big threat of skin cancer, and it replenishes Vitamin D in a matter of days.
I agree but will add that the time of day may be important, between 10 AM to 2 PM is optimal...or so I've heard.
Agreed.
I try to lay out in the sun on a regular basis.
I believe we need some time in the Sun to be healthy.
I lay out on each side, front, and back.
Spending only 5 minutes in each position, I get plenty of sun and don’t over-expose my skin to the sun.
It’s very relaxing. Within a week or two even in non-optimal time of the year, if it’s a fairly decent day, you’ll build up a nice tan in a matter of weeks.