[glock rocks]

I've learned a couple things from my vegitarian diet...

first, vegitarians are skinny little things that can run and run... and once you chase them down, the meat, what there is of it, is kinda stringy.

I think I'm too late to do the Dr. Atkins diet.

Do you realize how hard it is to find a doctor named Atkins any more? LOL

I've been reading old (70's) diet and lifestyle books lately ... Adele Davis, Dr. Pritikin, Dr. MacDougal, etc. ... it's really quite eye opening as to what arguments can arise from diet issues. and still it continues...


my problem is sitting at a desk... I used to eat endless bags of David and Son sunflower seeds, but to keep my BP down, I've cut out adding salt... there isn't much that is: low salt, low fat, low sugar... that you'd actually *want* to eat as a "snack" that I can think of

[lysie]

OMG...Adele Davis...I haven't seen that name in a long time.

[Fawnn]

My next cookbook is a low-salt one. ;)

In the meantime, switch to sea salt! I'm salt-sensitive, and at least for me, I don't get the blood pressure problems when I use sea salt. (Little bits of regular table salt triggers surges in blood pressure for me. Besides, sea salt tastes better! Table salt tastes metallic. Ugh!)