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New sleep study: The best time to go to bed for your heart
The New Daily ^
Posted on 11/26/2021 4:00:59 PM PST by MNDude
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To: E. Pluribus Unum
21
posted on
11/26/2021 5:16:19 PM PST
by
Jane Austen
(Neo-cons are liberal Democrats who love illegal aliens and war.)
To: MNDude
22
posted on
11/26/2021 5:23:04 PM PST
by
BuffaloJack
(Socialism always ends in concentration camps and murder.)
To: MNDude
I haven’t been asleep that early for fifty years, unless I was sick. I have long been a night owl either because I had to be or I wanted to be. So far, so good.
To: Southside_Chicago_Republican
1 AM to 8 AM for me….at age 89.
.
24
posted on
11/26/2021 5:26:40 PM PST
by
Mears
To: E. Pluribus Unum
True, but all of science is based on using correlation to prove causation. Inferring causation due to correlation is an example of the logical inference operation called “induction.” The philosopher Hume is famous for proving that “induction” cannot provide an absolute proof, only a probability of truth.
Philosophers of science have struggled with the fact that induction cannot provide absolute proof ever since Hume. The most successful epistemological approaches for dealing with it are Popper’s Critical Rationalism, Bartley’s Pan-Critical Rationalism and Bayesian Inference.
Also, the scientific method is intended to help deal with the problems of induction in general, and ‘proof by correlation’ in particular.
25
posted on
11/26/2021 5:30:39 PM PST
by
sourcery
(‘We Are An Evil Company.. You’re Better Off Catching COVID Than Getting Vaccine’ ~ 3 Pfizer Scientis)
To: sourcery
26
posted on
11/26/2021 5:35:59 PM PST
by
E. Pluribus Unum
("Communism is not love. Communism is a hammer which we use to crush the enemy." ― Mao Zedong)
To: MNDude
The sweet spot for nodding off is between 10pm and 11pm. Daylight Savings Time or Daylught Wasting Time?
27
posted on
11/26/2021 5:37:58 PM PST
by
gitmo
(If your theology doesn't become your biography, what good is it?)
To: Georgia Girl 2
Used to work fine for me. But now I’m 70 and hit the sack much earlier.
28
posted on
11/26/2021 5:39:40 PM PST
by
gitmo
(If your theology doesn't become your biography, what good is it?)
To: Jamestown1630
No matter what time I go to bed, I don’t sleep well until about 3AM, then the world could end and I would not know it.
29
posted on
11/26/2021 5:49:08 PM PST
by
metmom
(...fixing our eyes on Jesus, the Author and Perfecter of our faith)
To: E. Pluribus Unum
First hearty guffaw I’ve had all day....
30
posted on
11/26/2021 5:50:44 PM PST
by
4Runner
To: Mears
That’s what my father did. He worked second shift for twenty years until he retired, and then kept the same sleep schedule for the rest of his life.
To: E. Pluribus Unum
32
posted on
11/26/2021 5:56:03 PM PST
by
Mears
To: Mears
33
posted on
11/26/2021 6:05:22 PM PST
by
ChildOfThe60s
(If you can remember the 60s.....you weren't really there..)
To: E. Pluribus Unum
34
posted on
11/26/2021 6:07:09 PM PST
by
ChildOfThe60s
(If you can remember the 60s.....you weren't really there..)
To: Georgia Girl 2
I guess my bedtime of 1:00 AM to 2:00 AM is a death sentence. That's a little early for me, but I could do it if I had to.
35
posted on
11/26/2021 6:09:35 PM PST
by
TChad
("Joe, we should evacuate the civilians before the military. You understand that, right? Joe?")
To: MNDude
Been sleeping from 3:30AM till Noon since 1986 when I retired...
Am 88 years old and still ticking...
36
posted on
11/26/2021 6:10:51 PM PST
by
SuperLuminal
(Where is another Sam Adams now that we desperately need him?)
To: MNDude
My body is wired weird I can’t fall asleep before midnight even when I have to wake up early. My brain after 9pm starts to become active, but between 6pm and 8pm I get very drowsy and have to fight to keep my eyes open.
To: E. Pluribus Unum
Wow!
Guess you’ve been accessing IBM’s quantum-computing cloud site...😀
38
posted on
11/26/2021 6:18:09 PM PST
by
SuperLuminal
(Where is another Sam Adams now that we desperately need him?)
To: MNDude
10/11PM in which time zone? Total BS.
39
posted on
11/26/2021 6:25:16 PM PST
by
Flint
To: Jamestown1630
Granny always said that the sleep you get before midnight is the best. I've always read that an extra hour at night is worth two in the morning.
Works for me, if I stick to it.
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