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What You Should Do To Prepare For An Epidemic (DHHS)
ABC News ^ | 3-12-2006 | Lara Setrakian

Posted on 03/13/2006 10:10:32 AM PST by blam

What You Should Do to Prepare for an Epidemic

Stock Up on Essentials and Have an 'Outbreak Plan'

How To Protect Yourself

Bird Flu

How Would You Know If You Had Avian Flu?
A Bit of Context on the Bird Flu Threat
How To Protect Yourself

By LARA SETRAKIAN

March 12, 2006 — Will there be an outbreak of avian flu that threatens humans? Many experts disagree on when or if a human pandemic will occur, but do say there is a chance that the virus could mutate, leading to widespread infection. In that case, the best thing you and your family can do right now is to prepare for that possibility.

Here's what you need to know to help keep yourself healthy.

Stock up on Essentials

If there is an avian flu pandemic, you'll want to minimize your chance of catching it by staying indoors; you might even be required to stay home if the government asks that people remain in quarantine or "shelter in place." Stocking up today on at least seven days' worth of essentials such as water, nonperishable food, emergency and medical supplies will help you get through an extended time at home if an outbreak happens. Once you've purchased these items, store them in a place where you will not be tempted to dip into them for everyday use. See the checklist below for guidelines on what and how much you need.

Have an Outbreak Plan

It may feel odd or uncomfortable to talk to family members and loved ones about the worst-case pandemic scenario. But if that scenario strikes, you'll all be much better off if you have a plan decided on and ready. Talk with your friends and family about how you'd respond to an epidemic. Figure out how you would care for them and what your first response and responsibilities would be; this is an especially important conversation to have with those with special care needs. Get involved with local groups and community efforts aimed at preparing for a pandemic. If your community has no program in place yet, find out how you and your neighbors can get one started.

Pick up the Habits of Healthy Behavior

The habits that can help keep you healthy in an outbreak are the same good health habits that can keep you from catching the common cold: maintain a balanced diet, exercise regularly and get sufficient rest. Particularly in a flu outbreak situation, it will be important to wash your hands thoroughly and often, reminding loved ones — especially children — to do the same. Be diligent about covering coughs and sneezes with tissues, teaching any children in your family to do the same. Also teach children to stay away from others as much as possible if they are sick and stay home from work or school if you are sick.

Know Your Emergency Contacts and Information Compile the phone numbers you'd need in case of the emergency, keeping the list somewhere safe and visible. Make sure everyone in your household knows where to find it. According to the Department of Health and Human Services, you should include information for:

Local and out-of-town personal emergency contacts

Hospitals near your work, home and school

Family physician

Your state public health department (full list at www.cdc.gov/other.htm#states)

Pharmacy

Employer contact and emergency information

School contact and emergency information

Religious/spiritual organization

Also, know your essential health information such as blood type, allergies, past or current medical conditions, and current medications and their dosages. Make a list of that essential information for all the members of your household. Keep that list safe and make sure everyone in your household knows where it is.

HHS has sample sheets that you can print out and fill in with all your essential contact and health information.

http://www.pandemicflu.gov/planguide/InformationSheet.pdf

What Else Will I Need

Make sure you have:

Food and nonperishable items, such as ready-to-eat canned meats, fruits, vegetables, and soups, protein or fruit bars, dry cereal or granola, peanut butter or nuts, dried fruit, crackers, canned juices, bottled water, canned or jarred baby food and formula, and pet food.

Medical and practical items, such as prescriptions drugs and medical supplies such as glucose and blood-pressure monitoring equipment, soap and water, or alcohol-based hand wash, medicines for fever, such as acetaminophen or ibuprofen, thermometer, anti-diarrheal medication, vitamins, fluids with electrolytes, cleansing agent/soap, flashlight, batteries, portable radio, manual can opener, garbage bags and tissues, toilet paper, and disposable diapers.

Source: the Department of Health and Human Services


TOPICS: News/Current Events
KEYWORDS: 157; an; avianflu; bird; birdflu; dhhs; do; emergencyprep; epidemic; flu; for; h5n1; influenza; pandemic; prep; preparation; prepare; preparedness; preps; publichealth; should; to; what; you
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To: daybreakcoming

Let's just say this, If she was to be the last woman around, I hope to hell the birds get me first.


161 posted on 03/13/2006 6:51:56 PM PST by digger48
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To: panaxanax
Never get between a Mama bear and her cubs.

That is more or less what I said pan. I was then told there would be police stationed there to prevent that.

162 posted on 03/13/2006 6:54:14 PM PST by daybreakcoming (If destruction be our lot, we must ourselves be its author and finisher. A. Lincoln)
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To: Potowmack

Demographics were entirely different. The majority of the population lived on the farm. Most people ate food that was locally produced. No trucks, no I-5, no food flown in from Chile.

There were no (zero) people on welfare.


163 posted on 03/13/2006 7:11:39 PM PST by little jeremiah (Tolerating evil IS evil.)
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To: Brad's Gramma

hehe course you know me


164 posted on 03/13/2006 7:20:58 PM PST by JustPiper (I do not "Recognize" America anymore !!!)
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To: OB1kNOb; blam

Notice how Cooper says that even in the worst case scenario 99% of the population will survive?

If even one third of the world population get it and only 10% of them die, isn't that still more than 1% total dying?


165 posted on 03/13/2006 7:35:44 PM PST by little jeremiah (Tolerating evil IS evil.)
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To: daybreakcoming

"I was then told there would be police stationed there to prevent that."

Can you imagine three or four hundred angry mothers and fathers charging in to get their kids? I doubt the cops would have a chance or the will to try to stop them. Hope they'll be well armed 'cause it won't be pretty.


166 posted on 03/13/2006 7:43:38 PM PST by panaxanax
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To: blam

I remember wondering about you, on one of the post-Katrina threads.

Should have figured you'd come through like that.


167 posted on 03/13/2006 7:50:31 PM PST by FreedomPoster (Guns themselves are fairly robust; their chief enemies are rust and politicians) (NRA)
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To: Wolfie
"No sweat. I've got tons of Y2K crap left over."

eew!

168 posted on 03/13/2006 7:59:27 PM PST by hope
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To: Trident/Delta; little jeremiah

Good posts from you and some others here.

We really cannot do anything about people who think there will be a vaccine, that modern sanitation etc. are so much better than 1918 that we will have only mild illness, that secondary bacterial infections caused most deaths, etc.

Since we cannot fix the wilfully ignorant, it must not be our job and we can quit trying.

I've lived in the country for decades, and was born the oldest child of people who grew up in huge families during the Great Depression. Being "stocked up" is just a way of life, and I don't mean saving nails or old wood. At the worst of times, we would be able to feed ourselves for three months. In September of most years, we have enough for a year.

Most people cannot imagine a breakout of h2h in their town or city--but all it takes is one sick international traveler, someone they might never meet, infecting 10 or so people and then the city might have to shut down the schools, theatres, stadiums, churches, the hospitals would be overwhelmed with (at least) the worried well, it would be pretty hard to get truckers to deliver into a town that was known to have scary flu cases...

Those draconian measures might keep most people from getting sick in that city, for that wave. If the people understood, if they took it seriously, if they didn't assume they were healthy and didn't care about the flu, if they didn't need to go out for diapers and formula, or cigarettes and beer...

I've stocked up on everything, because it's what I do. Mormons in Utah do it, as a way of life. Some people think they're too civilized to need to, I guess...


169 posted on 03/13/2006 8:08:21 PM PST by Judith Anne (Thank you St. Jude for favors granted.)
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To: FreedomPoster
"I remember wondering about you, on one of the post-Katrina threads."

Thanks. One of the problems of being in a hurricane is that you get so disconnected from the rest of the world. I was so busy and without electricity, you all knew more about what was going on here than I did. And, we were well east of the landing. All the 'help' rushed right by here headed west, lol.

170 posted on 03/13/2006 8:16:47 PM PST by blam
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To: Trident/Delta; judithann

I hope you are just temporarily disgusted with us. True, there are some take this only half-serious....myself at first included if you see my first post on this thread. But your posts along with the letter 2 weeks ago requesting volunteers are awakening me to the possibility that hey, we are not invulnerable to this. After all, 9/11 happened, didn't it? I would bet some of the jokesters here are looking around wondering if they have the necessary goods to withstand an epidemic. I hope you will reconsider continuing to advise us on this. FReepers can take it or leave it. Thank you.


171 posted on 03/13/2006 8:23:23 PM PST by daybreakcoming (If destruction be our lot, we must ourselves be its author and finisher. A. Lincoln)
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To: Trident/Delta; judithann

I hope you are just temporarily disgusted with us. True, there are some take this only half-serious....myself at first included if you see my first post on this thread. But your posts along with the letter 2 weeks ago requesting volunteers are awakening me to the possibility that hey, we are not invulnerable to this. After all, 9/11 happened, didn't it? I would bet some of the jokesters here are looking around wondering if they have the necessary goods to withstand an epidemic. I hope you will reconsider continuing to advise us on this. FReepers can take it or leave it. Thank you.


172 posted on 03/13/2006 8:23:24 PM PST by daybreakcoming (If destruction be our lot, we must ourselves be its author and finisher. A. Lincoln)
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To: Judith Anne

Thanks for your comments.

We've always been stocker uppers. Now more than ever. We always have gallons of several kinds of beans, many pounds of rice and other grains, all kinds of food staples. We don't have a freezer (other than a tiny old fridge one) so we don't bulk freeze. We also always have (buy when we find the kinds we use on sale) cleaning stuff, soaps, and so on in larger quantities. If nothing else, it means we don't have to waste time and energy and gas shopping as often. We hate shopping and it saves no money to go out frequently and only buy a few things.

We always use stuff up eventually anyway.

And it may save lives.


173 posted on 03/13/2006 8:23:27 PM PST by little jeremiah (Tolerating evil IS evil.)
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To: zek157
kimchee
yummy! - I love it!
174 posted on 03/13/2006 8:29:19 PM PST by stlnative
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To: Will_Zurmacht

I have at least a couple months worth.

When I shop, often stuff like Mac&Cheese or those boxed Fettucine dinners can be got for like 50 cents each, so I grab a couple and store them in large plastic containers.
Also, pasta and canned spagetti sauce lasts practically forever.

Not to mention the potatos I will have in the ground in about 3 months.


175 posted on 03/13/2006 8:35:11 PM PST by djf (I'm not Islamophobic. But I am bombophobic! If that's the same, freakin deal with it!)
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To: daybreakcoming

No problem with me.

If some people come to make fun and stay to learn, that's a GOOD thing. ;-D


176 posted on 03/13/2006 8:40:40 PM PST by Judith Anne (Thank you St. Jude for favors granted.)
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To: Dont_Tread_On_Me_888
The information highway has many great uses, but it also can spread fear and panic and riots ..

Sounds like a typical day on FR.

177 posted on 03/13/2006 8:49:23 PM PST by La Enchiladita (United we stand, divided we fall.)
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To: mware

I was in the 2nd grade at that time. I remember the drills...going into the hallway, getting on our knees, heads low, arms around head.

I cannot tell you how many nights I was afraid to go to sleep for fear of a nuCLEAR attack. Even into the 6th grade.


178 posted on 03/13/2006 9:07:41 PM PST by Protect the Bill of Rights (GOP, The Other France)
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To: daybreakcoming
US Officials advising to prepare for 6 week quarantine

Threat of avian flu prompts call for preparedness

By Molly Albertson
Cape Gazette staff

A statewide summit about a possible pandemic has left locals squawking about bird flu.

Federal officials on a nationwide awareness tour urged communities to prepare in advance for worst-case scenarios, including a possible six-week quarantine, if avian flu becomes a virus transmitted from person to person.

“You need to do this now. You need a plan and a strategy for preparedness,” said Alfonso Martinez-Fonts Jr., special assistant to the secretary for the private sector of the U.S. Department of Homeland Security.

Small communities and even neighborhoods need to organize, officials said, because if a pandemic strikes, many people will be confined to their homes. Under quarantine, people will have no way to get to hospitals, grocery stores or town centers, officials said at the Feb. 21 meeting in Dover.

Pandemic planning requires addressing the role of schools, businesses, public agencies, faith-based organizations and others, said U.S. Department of Health and Human Service Deputy Secretary Alex Azar.

“This is an ever-present threat,” U.S. Surgeon General Richard H. Carmona said.

Few local plans

But Rehoboth Beach and Dewey Beach don’t have emergency plans for any event, and certainly not a pandemic.

While Lewes has an Emergency Operations Plan it does not include any possible outbreaks of illness, said Nelson Wiles, who is responsible for the plan.

“Its not something we’re considering right now. Its not a major threat as far as we’re aware,” said Wiles.

Other town officials are responding to the pleas. “We don’t have a coherent plan, but we’re going to write one,” said Rehoboth Beach Mayor Sam Cooper, who attended the summit.

Cooper said $25,000 will be budgeted to hire a consultant to write a plan that will include a pandemic flu outbreak as well as natural disasters.

Dewey Beach acknowledged the need for an emergency plan at the Jan 11 town meeting. “We have a plan, but it is insufficient,” town attorney Rob Witsil said. Dewey is also organizing an emergency preparedness plan committee.

“We know what we need to do,” said Town Manager Gordon Elliott, who has been going to emergency planning meetings for months.

Beebe Medical Center does have a plan in case of emergency, said Dr. Paul Cowan, staff physician and coordinator of disaster planning. “We have identified areas that are not used for primary patient care that we could use,” he said. For instance, the pre-operation area and the visitors’ café could be converted for patient care if other areas were beyond capacity.

No direction for action

The summit seemed to provide questions rather than clarity to locals who attended. “The state says they’ve done all this planning, but I don’t know how we can bring it to our community,” Cooper said.

In a public discussion with Martinez-Fonts and FEMA Program Coordinator Branch Chief Karin Crawford, many fears were brought to light and described as real possibilities, but no solutions were offered.

“There is a real possibility of lawlessness and you need to prevent that,” Crawford said. In a pandemic one-third of the population could be sick, while another one-third would be staying home, leaving a skeleton crew to run daily operations, she said.

“Do we need to worry about this or is the state going to handle this?” asked Cooper about the many details such as trash pick-up, power outages, and even burial of dead.

“If every house is supposed to have food in case of a quarantine that lasts a few weeks, what about the rental homes in Dewey where people are in and out every week?” asked Commissioner Dell Tush about one of the suggestions for individual preparation.

“If the county can’t bring anything to the table, what are we supposed to do?” Cooper asked.

Wiles said the state does not require municipalities to enact plans for the possible pandemic.

Delaware leads in many areas of avian flu preparedness, according to Gov. Ruth Ann Minner, but local communities need to step up their plans, she said during the summit. The poultry industry has its own plan that includes steps taken when or if birds get the flu.

As part of the federal preparedness plan, $698,960 was awarded to Delaware for planning focused on practical, community-based procedures that could prevent or delay the spread of the flu, U.S. Department of Health and Human Services Secretary Mike Leavitt said. But municipalities are still left wondering just what to do in case of an outbreak

Semper Dubious

179 posted on 03/13/2006 9:47:18 PM PST by Trident/Delta (Chaos, Panic and Disorder.....My work here is done!)
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To: Trident/Delta
oops... Forgot to credit "Jack" at the Frugal Squirrel website.

Semper Blush

180 posted on 03/13/2006 9:49:23 PM PST by Trident/Delta (Chaos, Panic and Disorder.....My work here is done!)
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