Posted on 12/23/2003 2:58:32 PM PST by nickcarraway
Edited on 05/26/2004 5:18:00 PM PDT by Jim Robinson. [history]
THE secret to longevity lies in the supermarket. According to "SuperFoods Rx: Fourteen Foods That Will Change Your Life" (William Morrow, $24.95), some foods will not only improve your life - but may well extend it.
Beans, blueberries, broccoli, oats, oranges, pumpkin, salmon, soy, spinach, tea, tomatoes, turkey, walnuts and yogurt - all rich in nutrients and relatively low in calories - are all credited with preventing, and in some cases even reversing, heart disease, diabetes, certain cancers and dementia.
(Excerpt) Read more at nypost.com ...
"Check out the list. Looks pretty good to moi."
Thanks, I will.
OK.
BTW this thread is 2 years old!
Cooked some squid in tomato sauce served over linguine for Christmas eve dinner.
Regards,
Cal
you left a comma in the link, therefore voiding it. nice try though. :-)
"BTW this thread is 2 years old!
Someone revitalized the thread and bumped in the main page.
"Cooked some squid in tomato sauce served over linguine for Christmas eve dinner."
Hopefully you added celery, onions, garlic and some clam juice to it and a couple pinches of hot peppers. Also some shrimps added at the very end doesn't hurt (make sure to add them a few minutes before the end or they'll get tough). Or you could have added shrimps, clams, mussels, a few lobsters and make a fish soup.
You could also make stuffed squids. Deliciosi!
Hope you had a wonderful Christimas and wish you a happy and healthy New Year and beyond.
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