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To: Red Badger

” Americans consume more than 3,300 milligrams (mg) of sodium per day, on average “

The real question is; how much of that 3300 mg is actually taken up by the body as elemental sodium?


2 posted on 08/03/2026 5:17:44 AM PDT by Cletus.D.Yokel (The Democrats' official policy is now, “Hate, Violence and Murder". Change my mind.)
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To: Cletus.D.Yokel

Nearly all of it.

https://www.sciencedirect.com/science/article/pii/S2161831322011887


3 posted on 08/03/2026 5:20:38 AM PDT by Red Badger (Iryna Zarutska, May 22, 2002 Kyiv, Ukraine – August 22, 2025 Charlotte, North Carolina Say her name)
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To: Cletus.D.Yokel

Heart problems are from too much sugar....not salt


6 posted on 08/03/2026 5:25:32 AM PDT by Michigan Bowhunter
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To: Cletus.D.Yokel

3300 is only 3 grams is only 1.2 ounces. The idea this could be bad for you is preposterous.


16 posted on 08/03/2026 6:08:21 AM PDT by johnnygeneric (RIP NYC)
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