Bkmk
HRV is indeed interesting. I am a lifetime endurance athlete and still train regularly in my 70’s. I started watching my HRV 18 months ago. I was surprised that even when I was feeling good and fit from workouts, my overnight HRV was often low.
An accident kept me from working out for 10 days and my HRV steadily climbed into whatever the “proper zone” is. I now watch it as an indicator of over-training and find it useful.
Irregular heartbeat sounds like atrial fibrilation?
Bkmk...my hrv is too low
Life is a terminal illness. We all die. Keep your soul prepared to meet God. I am a horrific sinner and most likely condemned to hell when my last breath is drawn. But I sure want to make my peace with God. I accepted Jesus as my savior but I am still scared of my afterlife because I know I’m not going to a good place when I kick the bucket. Gotta face that and it is horrible .
Life is a terminal illness. We all die. Keep your soul prepared to meet God. I am a horrific sinner and most likely condemned to hell when my last breath is drawn. But I sure want to make my peace with God. I accepted Jesus as my savior but I am still scared of my afterlife because I know I’m not going to a good place when I kick the bucket. Gotta face that and it is horrible .
Interesting, but sounds like they still don’t really know enough.
Wearing the watch produces numbers that induce stress.
Wearing the watch is thus detrimental to one’s health
Righteo, in fine fettle today!
Baloney. Spouse is a nonagenarian; has had irregular heartbeats for years and years. We can’t generally predict when we will die. Enjoy each day and each other while we can.
I remember a few years ago, a guy at my gym, recovering from a heart attack, told me his cardiologist said if your heart rate remains high after exercise, and does not return to normal levels, that is an indication of a pending heart attack.