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Bite of dark chocolate could sharpen your memory within an hour, study suggests
Fox News ^ | 11/10/2025 | Deirdre Bardolf

Posted on 11/11/2025 3:41:57 AM PST by Omnivore-Dan

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain's internal "alarm system," a new study suggests.

Researchers at the Shibaura Institute of Technology in Japan found that when mice consumed flavanols — plant-based compounds known for their antioxidant properties — their brains released a surge of noradrenaline, a chemical linked to alertness and focus.

Within an hour, the animals performed about 30% better on a memory test compared with untreated mice, according to the findings, which were published in October in the journal Current Research in Food Science.

(Excerpt) Read more at foxnews.com ...


TOPICS: Food; Health/Medicine
KEYWORDS: brainfood; chocolate; darkchocolate; memory

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To: Omnivore-Dan
"Then I guess all here are geniuses too."

I think so. I've visited many websites through the years. The most intelligent people I've found post on Free Republic.

41 posted on 11/11/2025 6:30:27 AM PST by Savage Beast (When the student is ready, the teacher appears.)
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To: Omnivore-Dan

I might take a good thing to its nemesis? You’re right.


42 posted on 11/11/2025 6:31:21 AM PST by Savage Beast (When the student is ready, the teacher appears.)
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To: Omnivore-Dan
Dark chocolate is a gift from God.

Dark chocolate — and even better cacao powder — is by far the best source of theobromine, which literally means God-food. It’s the substance for chocolate will make dogs sick or even kill them.

43 posted on 11/11/2025 6:45:41 AM PST by The Truth Will Make You Free ( )
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To: imardmd1

When feeling quite sad, eat dark chocolate, maybe a whole bar.
Couple of hours later expect to have a better outlook on life.


Worth a try...../s.


44 posted on 11/11/2025 6:58:16 AM PST by Liz ("Socialism is a wonderful idea. It's just that in practice it's been disastrous." —Thomas Sowell.)
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To: Omnivore-Dan; All
This stuff (750mg flavanols) works really well to give you a sustained memory/focus effect. After having problems with ADHD-like symptoms (struggling to finish a task or stay on focus) with just caffeine, I added this and it fixed it. Coffee or matcha provide the caffeine and the flavanols focus it like a lens. Amazing stuff.


CocoaVia Memory+ Brain Supplement, Clinically Proven Memory and Brain Booster, 750 mg Cocoa Flavanols

45 posted on 11/11/2025 7:01:24 AM PST by montag813
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To: imardmd1

Maybe six months ago, I read somewhere that adding cacao powder to coffee improves your mood and mental sharpness. I’ve been doing that each morning since then, and I can say that it absolutely works as advertised. The effect is not dramatic, but it is certainly noticeable.


46 posted on 11/11/2025 7:16:16 AM PST by PUGACHEV
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To: Omnivore-Dan

Well, let’s keep eating our chocolates


47 posted on 11/11/2025 7:56:06 AM PST by faithhopecharity ("Politicians aren't born, they're excreted." Marcus Tullius Cicero (106 to 43 BCE))
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To: GingisK

OMG! My mother used to get me those from Trader Joe’s. Don’t have one around here, and I didn’t think of using Amazon. Thanks!


48 posted on 11/11/2025 8:40:19 AM PST by Omnivore-Dan (have to )
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To: Savage Beast

I have to agree. There ae a few knuckleheads as there are everywhere , but for the most part some very intelligent and interesting folks. Been here before many years ago.


49 posted on 11/11/2025 8:42:43 AM PST by Omnivore-Dan (have to )
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To: CaptainK

That is an interesting question. My brother has bees and fantastic honey from an area in MD near the Delaware Bay famous for honey which I am crazy about. However, supplies have run out so I got a grocery store brand called “Local Hive” which comes in several varieties. Its cheap as hell and my brother says most varieties are good. Certainly worth every bit of $10 for 24oz.


50 posted on 11/11/2025 8:43:50 AM PST by anton
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To: PUGACHEV

Coffee and chocolate. Two items that have gotten a lot of bad rap over the years now being found to be beneficial to your health.


51 posted on 11/11/2025 8:44:47 AM PST by Omnivore-Dan (have to )
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To: Omnivore-Dan

I know this is true... Finally - justification.


52 posted on 11/11/2025 8:45:37 AM PST by GOPJ (Vietnam had 95% tariffs on the United States. Were they taxing us? <P><I><B><big><center></B>)
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To: trebb

But you’re not getting dumber are you? So keep doing your lunch treat. Think I’ll have a bit myself.


53 posted on 11/11/2025 8:48:01 AM PST by Omnivore-Dan (have to )
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To: anton

Here in Jersey where we have lots of blueberries and cranberries. There is some very tasty honey from the blueberry farms and cranberry bogs.


54 posted on 11/11/2025 8:50:33 AM PST by Omnivore-Dan (have to )
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To: Omnivore-Dan

In school when I was little, a lot of teachers would pass out mini chocolate bars before tests.


55 posted on 11/11/2025 9:14:40 AM PST by MayflowerMadam (It's hard not to celebrate the fall of bad people. - Bongino)
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To: Flaming Conservative

That would be good over French vanilla ice cream!

That’s also pretty much how we made fudge in our dorm room — in one of those old fashioned popcorn popper bowls. Marshamallow Fluff instead of marshmallows. Walnuts iinstead of pecans.


56 posted on 11/11/2025 9:20:28 AM PST by MayflowerMadam (It's hard not to celebrate the fall of bad people. - Bongino)
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To: PUGACHEV

“cacao powder”

I guess that would be the baking Hershey’s Cocoa that is 100% cacao in the baking section at the grocery store? Or is it something more fancy-schmancy?


57 posted on 11/11/2025 9:25:09 AM PST by MayflowerMadam (It's hard not to celebrate the fall of bad people. - Bongino)
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To: MayflowerMadam

I bought 32 oz. (2 16 oz. bags) of Navitas organic Cacao powder from Amazon for $46.


58 posted on 11/11/2025 9:38:30 AM PST by PUGACHEV
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To: MayflowerMadam

Fluff does work better; regular marshmallows get stiff. BTW have you made the 3 minute microwave fudge? 1 - 12 oz pkg chocolate chips and 1 12 oz can sweetened condensed milk. Microwave in spurts, stirring till chips melted and everything blended. Awesome!


59 posted on 11/11/2025 9:47:25 AM PST by Flaming Conservative ((Pray without ceasing))
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To: Flaming Conservative

Sounds good! Have never tried it.

I do love candy but stopped eating it when I went keto in ‘22. I’m not on the keto any more, but have kinda lost my taste for most sweets. Ice cream and apple fritters I’ll have!!


60 posted on 11/11/2025 9:53:42 AM PST by MayflowerMadam (It's hard not to celebrate the fall of bad people. - Bongino)
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