That reads like my weekly menu.
Try the New Military Diet. Captain Morgan and Captain Crunch. After a few days you’ll be addicted and can’t stop saluting the makers of these fine products.
Me too!
The only thing left to eat would be garden grown kale.
I split my time between Honduras and Texas. When I leave the US I will lose 7-10 pounds in a couple of weeks. When I return to The States, I gain it back in two weeks.
Every expat I know complains of the same thing.
EC