I eat olive oil more often than I cook with it. I prefer avocado oil or natural butter for cooking, depending on what it’s for.
I had homemade caprese salad just last night.
Half a tablespoon is about what people get in a serving of good home-made salad dressing.
(Store bought dressings usually have seed oils.)
Avacado oil and honey drizzle is my fav salad dressing