If eggs are noted as nutritionally enhanced, their labeling will specify which nutrient content has been altered. For example, some eggs may be enriched with omega-3 fatty acids or higher Vitamin D levels. Always check the Nutrition Facts label on the carton if you’re ever questioning the nutritional levels.
OK, thanks. I generally just look at the size and price, otherwise for me eggs is eggs.
So, how are eggs nutritionally enriched?
I eat Eggland’s Best. They are fortified.
I get eggs from a local farmer. They only come with a sell by date. Best eggs I’ve ever had. I get *fortifications* in other ways, like a daily vitamin or supplement.