[ConservativeMind]

You can get more quercetin from eating vegetables and fruits, and from supplements.

It may help with reducing liver fibrosis concerns.

[ConservativeMind]

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[Williams]

Thank you as always.

[know.your.why]

I take this stuff daily.

[CaptainPhilFan]

Good stuff! Another long time fan here. I take quercitan with bromelain. Bromelain is a liver healer by itself, builds collagen, other benefits.

Dx’d with NAFLD the same time my pituitary tumor was discovered, so I’ve been paying extra attention to that for a while. ;)

Milk thistle, dandelion, PQQ - a handful of other supplements that offer liver support and other benefits. My vitamin box is truly the most expensive item in my house.

SO FAR, thanks God, my blood tests always come back pretty ok. And that’s with a few nights a week after dinner cocktails.

Also, I keep a pretty clean kitchen, not too much processed food, most everything from scratch, no bad oils.

Oh, I can go face down in a bag of chips like nobody’s business, a pack of cookies are in mortal danger, and I raid the grandkid’s candy every visit.

It’s a balance, eh?

[TTFX]

The liver has the ability to store a lot of vitamin a and iron, but having excess is harmful.

[JZelle]

Thanks. Please add me to ping list.

[Albion Wilde]

Good post! Thanks!

[Faith65]

Thanks
BFL

[Pete from Shawnee Mission]

CM thanks for the post!

[peggybac]

I started taking Quercetin several years ago along with Vitamin C, Vitamin D3, and Zinc as a protocol to ward off Covid. Still take daily.