[ConservativeMind]

Stress can directly affect gene expression, causing high blood pressure. However, this shows daily exercise can undo that gene expression concern.

It was already known exercise helped blood pressure, but this is a new reason that it can.

[ConservativeMind]

The “Take Charge Of Your Health” Ping List
This high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.

Email me to get on either the “Common/Top Issues” (20 - 25% fewer pings) or “Everything” list.

[grey_whiskers]

Testify, brother!

[ProtectOurFreedom]

I asked Grok 3 “How does the amygdala and the gene Stat3 affect stress. How does exercise improve stat3?”

Its answer is amazing. I won’t reproduce its answer here, but encourage others to ask it such questions. It basically confirms what this new study finds.

[sopo]

I think Dr. Balsey-Ford discovered the amygdala, didn’t she?

[ChicagoConservative27]

Great info

[sauropod]

Bkmk

[know.your.why]

Another “Exercise contributes to good overall health” fake news story. /s

[griffin]

I didn’t understand any of those big words entirely.

I think it all means - “Eat mor steak”