I’ve been thinking about getting a Teeter fit step. Maybe I should stop thinking and do it.
I had atrial fibrillation for two solid years. My cardiologist wanted me to drink 64 ounces of fluids every day.
I got tired of water, so started drinking 64 ounces of sodium free V8 juice every day.
My atrial fibrillation went away after two weeks and has not returned. It has been 124 days and counting.
Turns out low sodium V8 is loaded with potassium. Evidently the reason I had afib was because of a potassium deficiency. I now drink two 64 ounce bottles of low sodium V8 a week to maintain my potassium level.
Before my afib went away, my cardiologist was talking about a pacemaker and/or ablation, but I cured it myself with potassium.
Turns out this is not an unknown cure. I talked to somebody who went to the hospital for scheduled surgery but he had afib so they put him on a potassium drip overnight and the next morning the afib was gone and he had the surgery.
Potassium costs nothing. Hospitals make money by installing pacemakers and performing ablations.
If you have afib, you should try getting a lot of potassium. It can’t hurt you. I did the calculation, and 64 ounces of low sodium V8 contains 14 grams of potassium chloride, which is equivalent to about a teaspoon.
Potassium chloride is cheap. It tastes terrible, even if you mix it with something. If you can’t afford 64 ounces of low sodium V8 a day, you could try a teaspoon of potassium chloride every day for a couple of weeks.
https://www.amazon.com/Now-Supplements-Potassium-Certified-Essential/dp/B00028M02Q
I’m stuffed to the gills right now. I’m not moving anywhere!
“Spin”
Then Karine at the White House should be in good shape from all her spin of the Biden and Harris news.
“I already answered that and won’t waste all our time doing that again.”
“That was found to be fake news from the Right.”
Karine Jean-Pierre snaps at reporters after denying Joe Biden’s cognitive decline.
“I meet with President Biden often and he is very aware of large amounts of foreign and national affairs information and energetic about expressing the background of his daily decisions.”
“He is as sharp as ever.”
Can I do ten minutes a day?
If I did everything medical science says I should do for my health I’d be immortal. Kind of like all those devices that help improve gas mileage in my vehicles... They’d be producing gas and never run out.
I work out, eat and drink what I want (in moderation), don’t take any prescriptions and enjoy life. The aches and pains your body has means you’re having a good time.
Anything after 40 has been a freebie. Never expected to be as old as I am.