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19 Best Dinners for Healthy Aging
Eatingwell ^ | 11/08/2024 | Camryn Alexa Wimberly

Posted on 11/16/2024 8:03:10 PM PST by ChicagoConservative27

Aging is simply a fact of life, and it’s not something to be afraid of! To help keep you feeling your best as you age, it’s important to eat a variety-filled diet that contains the nutrients your body needs to thrive. These highly rated dinner recipes meet our parameters for healthy aging, since each dish has at least 20% of the Daily Value for nutrients like fiber, calcium, protein and/or vitamin D. Try options like our Buffalo Cauliflower Grain Bowl or Loaded Cabbage Steaks for a nourishing meal that tastes great and supports your goals.

(Excerpt) Read more at eatingwell.com ...


TOPICS: Business/Economy; Chit/Chat; Education; Food
KEYWORDS: aging; best; dinners; healthy
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To: nwrep

“What about nuts?”

Visit California.


21 posted on 11/16/2024 8:44:59 PM PST by muglywump (Seven days without laughter makes one weak.)
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To: ChicagoConservative27

Doesn’t really help you live longer, it just seem like longer.


22 posted on 11/16/2024 8:50:52 PM PST by GMMC0987
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To: ChicagoConservative27

They sound so yummy....

😒


23 posted on 11/16/2024 8:57:51 PM PST by metmom (He who testifies to these things says, “Surely I am coming soon.” Amen. Come, Lord Jesus”)
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To: metmom

“They sound so yummy....”

And flatulence creating.


24 posted on 11/16/2024 9:11:48 PM PST by doorgunner69 (Your oath of enlistment has no expiration date)
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To: ChicagoConservative27

Literally not one single item on that list sounds good to me. I’d rather age unhealthily than eat that crap.


25 posted on 11/16/2024 9:37:24 PM PST by irishjuggler
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To: ChicagoConservative27

healthy meals


26 posted on 11/17/2024 1:24:04 AM PST by gleeaikin ( Question authority as you provide links)
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To: ChicagoConservative27

Live long, and be miserable.


27 posted on 11/17/2024 1:45:08 AM PST by Daveinyork ( )
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To: doorgunner69

They forgot the side of 40cal glock and and hollow point ammo. Because i want to kill myself if that’s what I’m eat8ng. And I don’t want to botch the job.


28 posted on 11/17/2024 2:00:51 AM PST by Ikeon ( Why don't they, do what they say? Say what they mean? One thing leads to another. )
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To: where's_the_Outrage?

“where’s the steak and potatoes?”

Still on my list of things to enjoy in my “pursuit of happiness”, which doesn’t necessarily include living to be 100.


29 posted on 11/17/2024 2:09:25 AM PST by equaviator (If 60 is the new 40 then 35 must be the new 15.)
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To: ChicagoConservative27
Roasted Cabbage Caesar Salad with Chicken; Pistachio-Crusted Halibut; Chicken Parmesan alla Vodka (I have this once a week), Winter Chicken Parmesan, Mustard-Dill Grilled Salmon & Vegetables, Chicken Caesar Salad, Lemongrass-&-Coconut Poached Salmon, Caprese Stuffed Chicken Breast Sandwiches Creamy Sun-Dried Tomato & Chicken Pasta Bake all sound good or are dishes I already make.

Some would be great with chicken: Buffalo Cauliflower Grain Bowl, Marry Me Chickpeas, Easy Tofu Curry -eggs would also work-, Grilled Zucchini & Halloumi Pitas, Roasted Red Pepper, Spinach & Feta Penne Pasta, Quinoa-Stuffed Peppers, Pesto Spaghetti Squash Bake, Creamy Spinach Pasta with White Beans

Some are cursed beyond redemption: Loaded Cabbage Steaks , Plant-Based Smashed Burgers

30 posted on 11/17/2024 4:06:07 AM PST by rmlew ("Mosques are our barracks, minarets our bayonets, domes our helmets, the believers our soldiers." )
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To: ChicagoConservative27

Yuk! You may not live longer, but it will feel like it.


31 posted on 11/17/2024 4:18:03 AM PST by Churchillspirit (Pray for President Trump)
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To: Mr Rogers

Cold beer, thick NY strip grilled medium, baked potato and a salad.


32 posted on 11/17/2024 4:29:44 AM PST by maddog55 (The only thing systemic in America is the left's hatred of it!)
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To: Mr Rogers

Whenever I’m looking at cooking videos and someone says, Better than meat!” they are dead to me and I hide their channel.

Beef, pork, fish, chicken and turkey, and seafood are the stars.

Peach


33 posted on 11/17/2024 5:26:30 AM PST by CarolinaPeach
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To: CarolinaPeach

Don’t forget eggs...


34 posted on 11/17/2024 6:02:38 AM PST by woweeitsme
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To: nwrep
What about nuts?

They were the ones who came up with this list.

35 posted on 11/17/2024 6:30:51 AM PST by Sirius Lee (Trump/Vance 2024 or GF)
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To: Mr Rogers

Thanks but I’ll take a nice ribeye on the grill with baked potato and fresh green salad. 😉


36 posted on 11/17/2024 7:03:28 AM PST by Georgia Girl 2 (The only purpose of a pistol is to fight your way back to the rifle you should never have dropped)
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To: ChicagoConservative27

Mid rare steak and a loaded baked potatoe

Thankd


37 posted on 11/17/2024 9:09:34 AM PST by Nifster ( I see puppy dogs in the clouds )
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To: woweeitsme

Yes, eggs are in the all star line up as well!

Peach


38 posted on 11/18/2024 8:06:05 AM PST by CarolinaPeach
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To: woweeitsme

Yes, eggs are in the all star line up as well!

Peach


39 posted on 11/18/2024 8:06:05 AM PST by CarolinaPeach
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To: ChicagoConservative27

I understand the Vodka but most of the rest are for vegetarians...

What do you call a group of vegetarians in a buffalo pasture?
Tossed salad.

I am helping out vegetarians by eating all the tasty animals that eat the vegetarians plants.

I eat vegetables. They are right next to my steak.

Fun Fact
We Have Never Found A Cave Painting Of A Salad.

Penny: I’m a vegetarian. Except for fish. And the occasional steak, I love steak!
https://www.youtube.com/watch?v=FiZy-EuXURM


40 posted on 11/21/2024 2:31:37 AM PST by minnesota_bound (Need more money to buy everything now)
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