Certain dietary factors, blood lipids can affect gastroesophageal reflux disease (Cheese helps)

Medical Xpress / HealthDay / European Journal of Nutrition ^ | Oct. 3, 2024 | Elana Gotkine / Xingwu Liu et al

[ConservativeMind]

Cheese and cereals were found to have an inverse association with GERD.

Other foods initially looked equally helpful, but were ruled out by adjustments.

I am surprised cheese appears to reduce GERD likelihood.

[ConservativeMind]

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[Red Badger]

I like cheese................

[xp38]

Another FR cheese thread....behold!

[Red Badger]

Between CHEESE & BACON, I will live forever!..............🙄

[xp38]

[AnotherUnixGeek]

(Cheese helps)

Another reason to order extra cheese on my pizza.

[sauropod]

bkmk

[FamiliarFace]

I love cheese. Probably my downfall.

[dfwgator]

Cheese and Onions

https://www.youtube.com/watch?v=ePaHG6g7uFw

[Georgia Girl 2]

I eat a lot of cheese and take pepcid everyday. 😏

[Red Badger]

Stop eating bread and wheat products...............

[Red Badger]

Me too. I used to hate cheese from the time I was a kid till after I got out of the Marines. Then my tastes changed for some reason.............

[Harmless Teddy Bear]

There is nothing like bread and cheese. Especially if the bread is fresh and the cheese is melty. Throw in a nice apple or some grapes and happiness is guaranteed.

[BullwinkleMoose]

Intermittent fasting solved my acid reflux problem.

[Mr. K]

100% AGREE!!!

I worry when I go to sleep at night if I’ve had anything with wheat. I try to be religious about cutting out wheat

Stopping wheat was the single biggest factor in improving my health. I lost weight, stopped having heartburn, my stomach deflated like a balloon, and I was no longer hungry all the time.

And don’t bother with most ‘gluten free’ products- most are pretty horrible. The cauliflower crackers and pizza at Aldi’s are pretty good.

[FamiliarFace]

Maybe you found better cheese once you got out of the Marines. My tastes have definitely expanded once I tried new cheeses. I probably mostly had sharp cheddar growing up, because that’s what my Dad liked. I always liked Swiss, too, it we didn’t have that often.

[Red Badger]

It was ‘sharp cheddar’ that changed my mind about cheeses.

Specifically ‘New York Sharp’........

[FamiliarFace]

My dad’s favorite!

I don’t know if I have a favorite.

[gnarledmaw]

That could be.

I cant believe how many people eat american “cheese” voluntarily.

Then some people say “Well, I like real cheese too. I eat mozzarella and monterey jack all the time.”

There are several hundred other cheeses produced in the US alone and nearly all of them taste better than those two. One is a good way of getting rid of leftovers from producing real cheese and the other isnt good cheese its successful marketing.

Its not like Im some weird expensive cheese snob. Theres some really good stuff being carried at cheap end grocers too these days.