Posted on 09/06/2024 12:34:52 PM PDT by E. Pluribus Unum
Have you looked at the ingredients lists for them? I’m not convinced they are “healthy” at all, though probably not as bad as sugary other stuff.
Cow milk. Loaded with dairy fat, hormones fed to the cows to increase production. The protein casein in cow milk has been linked to type 1 diabetes. Anecdotal for sure but I have two type 1 children who had plenty of yogurt and milk in their youth.
You do your milk and I'll do mine.
What are these thickeners?
Guar gum from the guar bean.
Inflammatory.
My half and half comes from pastured cows, with NO antibiotics or hormones, fed vegetarian and kosher diets.
People could not survive without curing of meats before refrigeration. The problem is wheat flour, soy, potatoes, corn and seed oils. Eat good bread, like Daves sprouted seed, fresh fruits and vegetables, and grass fed and finished beef.
True, I drink straight cream, milk and butterfat. no pasteurized processed milk for me.
People could not survive without curing of meats before refrigeration.
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Oh, no doubt!! But, our ancestors did this without all of the modern day chemicals used, today.
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The problem is wheat flour, soy, potatoes, corn and seed oils. Eat good bread, like Daves sprouted seed, fresh fruits and vegetables, and grass fed and finished beef.
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Unfortunately, practically all domestic grains have been adulterated, for production.
We don’t eat any grains.
Supposedly Einkhorn grain/flour is unadulterated. But, we don’t even use/eat that.
We only have grass fed/finished, no antibiotics or hormones, ever beef.
No pork, as it has pretty much all been mNRA jabbed since 2018. You can find unjabbed pork, but, it’s easier to just avoid pork than to have to order from specialized vendors.
Plant milk? Seriously? Either drink milk or don’t, but “plant milk”? YGBSM!
Oh - and whole grain breads are still simple carbs with a bit of useless fiber added. Not good for you, just less bad than Wonder bread.
“Cow milk. Loaded with dairy fat...”
Saturated fat is GOOD FOR YOU! It does NOT result in weight gain, clogged arteries or even higher cholesterol - and the sweet spot for total cholesterol is 190-260, NOT under 200.
7 years of keto and eating lots of cheddar cheese and drinking lots of milk and the only change to my total cholesterol was due to my HDL increasing. More important, I lost 35 pounds, kept it off for 7 years, don’t feel hungry and in fact feel great!
I concur, no wheat grains, oatmeal, and no pork. I keep waiting on a friend to deliver on his butchered pigs for me. Hopefully he will butcher a beef soon, we love the liver and tongue. Well, besides 1/4 for my freezer. Grass raised, and finished. He raises 4-6 at a time, just enough to keep them healthy without shots
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