One more suggestion: At home or overseas, take and use Vitamin C (minimum 1000 mg), zinc, D3 and quercetin daily to fortify your immune system.
>>>> Vitamin C (minimum 1000 mg), zinc, D3 and quercetin daily to fortify your immune system.
This. Let me yell it: ZINC(PICOLINATE), D3, QUERCETIN, DAILY.
I literally was on this in early 2020. I never got Covid despite being around active cases constantly.
I ran out of Quercetin in July 2022 and stopped taking all that. One month later, I had Covid.
I’ve since been taking it thereafter, and I’m not going to stop again.
Been taking this for years and finally got Covid March 2023. I take it daily since reading about Dr. Zelenko’s Z stack.
Get Orthomune. Two caps daily — a great combo supplement (in addition to Ivermectin)
https://www.orthomolecularproducts.com/product/orthomune
If you get COVID, the first thing it does is deplete your glutathione level. NAC will help your body's replenishment of glutathione. Once your glutathione level is depleted, the free radicals will go after your organs.
-PJ