I have 2 cups of half-caf every morning. My cardiologist said, “That equals one cup of coffee, and that\’s fine.”
So which expert is right?
Whichever approves of your consumption. If no one does, they’re all idiots.
Be happy!!
They are wrong, wrong, wrong!
One must saturate with caffeine, and live intensely!
What, do you want to live forever?