Harvard-trained nutrition expert: If I could only prioritize one food in my diet, it’d be this

https://www.cnbc.com/2024/02/06/harvard-trained-expert-if-you-had-to-prioritize-one-food-in-your-diet-it-should-be-this-one.html ^

[Ronaldus Magnus III]

Meat is good for you. There are experts who might disagree with me, and many researchers continue to search for evidence linking meat to heart disease, for example.

But as a Harvard-trained, board-certified psychiatrist specializing in nutritional and metabolic psychiatry, I’ve long been curious about the relationship between food and brain health, as well as overall well-being. And in my research, I’ve yet to find a credible, plausible health argument against eating meat of any kind (including red meat, seafood, and poultry).

[Ronaldus Magnus III]

These days, almost anything connected with Harvard is suspect. This article appears to be written by someone who practices real science. Much of the information presented in this article has been known for decades. It is nice that it is still presented as current information.

I sincerely doubt that bugs, tofu and soy can replace the amazing nutrients in meat.

Make mine a double bacon cheeseburger.

[left that other site]

How can you eat your pudding if you don’t eat your meat?

[EEGator]

“…metabolic psychiatry…”

[MinorityRepublican]

These days, almost anything connected with Harvard is suspect.

We should put a time stamp on it. Let's say 2000. That was when Al Gore ran for President and Global Warming became a thing.

[joshua c]

wow

harvard is going to yank his degree

[SomeCallMeTim]

Oh my

[Red Badger]

BREAD is killing you....................

[Jyotishi]

Related:

Physicians Committee

https://pcrm.org/

[Rusty0604]

I wholeheartedly agree.

[thegagline]

If I was to choose, it would be seafood every time.

[packagingguy]

Imagine being an Inuit along the arctic coast of the Alaska, Canada or Greenland. There are no bugs (except mosquitos), tofu or soy. But there are a lot of fish.

They seem to have survived quite a long time eating seafood.

[ConjunctionJunction]

How long before this doc gets canceled and run out of town for going against the narrative?

[Rusty0604]

Anything with high fructose syrup.

[Eleutheria5]

I think the overbearing school-master said, “How can you eat your pudding, if you don’t eat your beets?”

[Red Badger]

Which is just about everything..................

https://www.princeton.edu/news/2010/03/22/sweet-problem-princeton-researchers-find-high-fructose-corn-syrup-prompts

[EEGator]

FBI is putting pics from Hunter’s laptop on his phone as we speak…

[Gil4]

These days, almost anything connected with Harvard is suspect.

The source is CNBC, so it's doubly suspect. It's funny how we're willing to believe them when we like what they say. Order me one of those bacon double cheeseburgers, too.

I wonder how he got this past the editors.

[left that other site]

Perhaps. Especially since I consider beets loathsome. LOL.

But I LOVE meat. Yum.

[alloysteel]

And not just meat, but highly spiced and preservative-treated meat. Like spicy pork sausage, or hot dogs, or bologna.

[left that other site]

and Pepperoni! :-)