Regardless, it’s not healthy, for a variety of reasons, to have added sugars, unless you are active enough to generally burn them off.
Somehow, someway, they are determined to make life miserable for the rest of us.......................Eat bugs, and weeds and be happy...............
I’m probably very above-average in activity since I own a farm. I suddenly started to develop kidney stones when I turned 67. Nobody could tell me why. All the doctors ever did was tell me to drink more water, and suggest invasive surgery.
After trusting the doctors, I had stones removed from my bladder that I couldn’t even feel, and didn’t even know were there. I will never subject myself to that ordeal again. Thank God my daughter is a nurse, and just leave it at that.
After drinking enough water to float a battleship, I eventually chalked it up to too much oxalate, and started cutting back on foods that are high in oxalate. So, I took chocolate and spinach out of my diet. (This was hard to do as I was a chocolate fanatic, and also ate a lot of spinach.) After doing this, four tablespoons of apple cider vinegar a day, and constantly drinking a lot of water and clear fluids, I can at least hold the stones down to a size that can easily be passed.
You would think that with 21st century medicine and putting a man on the moon they could figure out how to prevent kidney/bladder stones.
Kidney stones?? They’re a real pisser.
Everyone should eat rocks and twigs and live in caves if not occupied first by a bear.