[VideoDoctor]

High-fat, high-sugary foods rewire brain to want more of them, study says

I believe the answer is simple and has been around for quite some time now.

As it's stated in the Good Book... "MODERATION in ALL THINGS"... God gives you the power to do that if you CHOOSE to.

I can attest to that being true. Once I made up my mind to follow the "Moderation/Control" path I lost 48 pounds and totally reversed my negative health situation.

With the Good Lord's help & guidance it's very easy. Really!

[Red Badger]

“Moderation in all things.” is an idiom that has been around since at least the mid-19th century. It is based on the ideas of Hesiod and Plautus, both of whom believed that moderation was the best policy...........................

https://www.oxfordreference.com/display/10.1093/oi/authority.20110810105420435;jsessionid=A5CACFBC854957C03D457E6C10B588AC