[ConservativeMind]

Everyone appreciates a good poo.

[ConservativeMind]

The “Take Charge Of Your Health” Ping List
This high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.

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[EvilCapitalist]

Nothing like that “regular” feeling.

[ProtectOurFreedom]

Too bad only women can have that joy, according to the article. ;>(

Of course, these days you post-menopausal men pretending to be post-menopausal women.

[Farmerbob]

What about postmenopausal men? Or premenopausal women with testicles? What a useless study.

[MayflowerMadam]

I was going to ask about prune juice, but it seems it’s the prune itself that has the fiber. I could force myself to do prunes, unlike yogurt which I could not do.

[MayflowerMadam]

I wonder if there’s a benefit regarding GERD, since it impacts the gut.

But 50 prunes? 100? Each DAY? That’s a lotta prunes.

[jimwatx]

“the phenolic compounds and dietary fiber content in prunes may alter the gut microbiome in a manner that ultimately supports bone health.”
********************************

Not all phenolics are necessarily beneficial, while peanuts can improve the microbiome, the resveratrol in peanut skins has been shown to cancel that benefit out.

[freedumb2003]

[SgtHooper]

It also minimizes the effects of Mad Cow disease.

[faucetman]

I don’t know about that, but it would definitely improve toilet paper sales.

[Faith65]

Thanks.
BKMK

[Salman]

Somebody (was it the taxpayer?) paid for “serious research” proving old women should eat prunes.

[V K Lee]

Who knew eating prunes had even more advantages.
We believed they only made you run faster.

[logi_cal869]

This group of bacteria has been associated with an ability to decrease inflammatory markers in the body and help maintain the integrity of the gut barrier.

Give it another 50 years; they might know what some us do already.

[Vaduz]

Depends

[NWFree]

You are what you eat you old prune