Another supplement. I no longer have room to eat actual food due to all the supplements that have become necessary for good health.
“I no longer have room to eat actual food due to all the supplements”
LOL! I know what you mean. We used to make fun of Dad at the table with his bottles of supplements standing at attention like little soldiers around his plate. I am not laughing any more.
Another supplement. I no longer have room to eat actual food due to all the supplements that have become necessary for good health.
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Many do the same thing.
Pregnenolone makes beta carotene last longer. Beta carotene makes vitamin c last longer. So these 3 can have a similar effect.
Potassium makes calcium last longer.
Sodium makes magnesium last longer. Magnesium makes some vitamins last longer.
The body can use tryptohan, a protein part, to make niacin, so consuming foods with protein can have a similar effect to taking niacin.