[TTFX]

Another supplement. I no longer have room to eat actual food due to all the supplements that have become necessary for good health.

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Many do the same thing.

Pregnenolone makes beta carotene last longer. Beta carotene makes vitamin c last longer. So these 3 can have a similar effect.

Potassium makes calcium last longer.

Sodium makes magnesium last longer. Magnesium makes some vitamins last longer.

The body can use tryptohan, a protein part, to make niacin, so consuming foods with protein can have a similar effect to taking niacin.

[COSIllinois]

Thanks For the info!