Free Republic
Browse · Search
General/Chat
Topics · Post Article

Skip to comments.

How Head Trauma Freed Me From Screen Addiction - A swift blow to the head was all it took for me to put my phone down.
CNET ^ | Laura Hautala

Posted on 01/27/2023 4:09:30 PM PST by BenLurkin

I find myself somewhat grateful that I got a mild concussion in mid-January because it forced me to stop staring at my computer, TV and, most importantly, my phone for a solid week.

I smacked the back of my skull into the bottom of the cabinet door, sending a shockwave through the part of the brain that controls vision.

The resulting concussion, while mild, meant I couldn't look at bright lights or screens or even read without developing motion sickness and painful eye strain. It was boring and frustrating just looking around.

The result of this forced screen break was that I felt less stressed out, I went to bed on time and I fell into being present with my kids more readily.

Despite my frustration, there were some obvious upsides to limiting my screen time. The biggest one was having a lot more free time.

I went on walks, cooked simple meals and tidied. I also grew more comfortable with taking a breather between activities without diving into a phone-based distraction. That made transitioning into the next task much easier, because I didn't have to pull myself away from the phone.

So skip the swift blow to the head and hear what I learned. It's fine to avoid constant stimulation and distraction, even if mastering a language, reading a history book and solving a word puzzle sound like beneficial things. Doing them all in a frenetic round robin, cycling through stories and activities like you're looking for some unnamed wonderful thing in them but never finding it -- isn't good.

And reaching for your phone every time there's a quiet moment just erases all the quiet moments.

(Excerpt) Read more at cnet.com ...


TOPICS: Computers/Internet
KEYWORDS: screenaddiction
Navigation: use the links below to view more comments.
first 1-2021-25 next last

1 posted on 01/27/2023 4:09:30 PM PST by BenLurkin
[ Post Reply | Private Reply | View Replies]

To: BenLurkin

It sounds like what happened to Hollywood director Tom Shadyac.


2 posted on 01/27/2023 4:10:35 PM PST by nickcarraway
[ Post Reply | Private Reply | To 1 | View Replies]

To: BenLurkin

Some guy got hit in the head with a baseball and he can tell you the weather in Baltimore everyday since then.

Worst superpower ever.


3 posted on 01/27/2023 4:15:18 PM PST by HYPOCRACY (This is the dystopian future we've been waiting for!)
[ Post Reply | Private Reply | To 1 | View Replies]

To: BenLurkin

I must say that when I see someone obsessing over their phone I want to hit them in the head!


4 posted on 01/27/2023 4:18:51 PM PST by FlatulusMaximus
[ Post Reply | Private Reply | To 1 | View Replies]

To: BenLurkin

Didn’t that former sports reporter who became an extreme lefty MSM talking head crash headlong into a subway door top rail? What was his name. Keith something.


5 posted on 01/27/2023 4:19:50 PM PST by Steely Tom ([Voter Fraud] == [Civil War])
[ Post Reply | Private Reply | To 1 | View Replies]

To: BenLurkin

Everybody has a plan until they get punched in the face.

Mike Tyson


6 posted on 01/27/2023 4:21:31 PM PST by glorgau
[ Post Reply | Private Reply | To 1 | View Replies]

To: BenLurkin

Similar to the “clue bat”.


7 posted on 01/27/2023 4:30:32 PM PST by dynachrome (“We cannot save Ukraine by dooming the US economy.” Rand Paul)
[ Post Reply | Private Reply | To 1 | View Replies]

To: BenLurkin

I remember a fairy tail about some guy named Saul who fell and hit his head, according to legend he saw the light or something.

After that his personality totally changed and he he started following some anti money changer guy and then joined his retinue


8 posted on 01/27/2023 4:36:17 PM PST by algore
[ Post Reply | Private Reply | To 1 | View Replies]

To: algore

To algore:

There is a true story of a man named Saul....who was persecuting Christians because he thought they were a cult...until God got ahold of him and transformed him: Here is the true story:

Acts 9:1-19
New International Version
Saul’s Conversion

9 Meanwhile, Saul was still breathing out murderous threats against the Lord’s disciples. He went to the high priest 2 and asked him for letters to the synagogues in Damascus, so that if he found any there who belonged to the Way, whether men or women, he might take them as prisoners to Jerusalem. 3 As he neared Damascus on his journey, suddenly a light from heaven flashed around him. 4 He fell to the ground and heard a voice say to him, “Saul, Saul, why do you persecute me?”

5 “Who are you, Lord?” Saul asked.

“I am Jesus, whom you are persecuting,” he replied. 6 “Now get up and go into the city, and you will be told what you must do.”

7 The men traveling with Saul stood there speechless; they heard the sound but did not see anyone. 8 Saul got up from the ground, but when he opened his eyes he could see nothing. So they led him by the hand into Damascus. 9 For three days he was blind, and did not eat or drink anything.

10 In Damascus there was a disciple named Ananias. The Lord called to him in a vision, “Ananias!”

“Yes, Lord,” he answered.

11 The Lord told him, “Go to the house of Judas on Straight Street and ask for a man from Tarsus named Saul, for he is praying. 12 In a vision he has seen a man named Ananias come and place his hands on him to restore his sight.”

13 “Lord,” Ananias answered, “I have heard many reports about this man and all the harm he has done to your holy people in Jerusalem. 14 And he has come here with authority from the chief priests to arrest all who call on your name.”

15 But the Lord said to Ananias, “Go! This man is my chosen instrument to proclaim my name to the Gentiles and their kings and to the people of Israel. 16 I will show him how much he must suffer for my name.”

17 Then Ananias went to the house and entered it. Placing his hands on Saul, he said, “Brother Saul, the Lord—Jesus, who appeared to you on the road as you were coming here—has sent me so that you may see again and be filled with the Holy Spirit.” 18 Immediately, something like scales fell from Saul’s eyes, and he could see again. He got up and was baptized, 19 and after taking some food, he regained his strength.


9 posted on 01/27/2023 4:45:57 PM PST by PrayAndVoteConservesInLibsOut
[ Post Reply | Private Reply | To 8 | View Replies]

To: FlatulusMaximus

I’d be happy to set up a clinic to treat screen addiction.


10 posted on 01/27/2023 4:53:55 PM PST by HartleyMBaldwin
[ Post Reply | Private Reply | To 4 | View Replies]

To: BenLurkin

11 posted on 01/27/2023 5:09:57 PM PST by moovova ("The NEXT election is the most important election of our lifetimes!“ LOL...)
[ Post Reply | Private Reply | To 1 | View Replies]

To: moovova

12 posted on 01/27/2023 5:11:50 PM PST by moovova ("The NEXT election is the most important election of our lifetimes!“ LOL...)
[ Post Reply | Private Reply | To 11 | View Replies]

To: moovova

13 posted on 01/27/2023 5:14:04 PM PST by moovova ("The NEXT election is the most important election of our lifetimes!“ LOL...)
[ Post Reply | Private Reply | To 12 | View Replies]

To: BenLurkin

Good thing I use my computer to read and post on FR. I’m not using my phone, so I don’t have the problems she is talking about.


14 posted on 01/27/2023 5:25:51 PM PST by ProtectOurFreedom (Once you get people to believe that a plural pronoun is singular, they'll believe anything - nicollo)
[ Post Reply | Private Reply | To 1 | View Replies]

To: moovova

ping for later.


15 posted on 01/27/2023 5:53:44 PM PST by Redcitizen
[ Post Reply | Private Reply | To 13 | View Replies]

To: BenLurkin

“My mama slapped me on the head and said, ‘Put down that phone!’”


16 posted on 01/27/2023 5:58:55 PM PST by UnwashedPeasant (The pandemic we suffer from is not COVID. It is Marxist Democrat Leftism.)
[ Post Reply | Private Reply | To 1 | View Replies]

To: PrayAndVoteConservesInLibsOut

I have always wondered about the translation of verse 18 until recently.

This is totally being suppressed, but one of the little know side effects of some mRna injections are weird eye scales.

all the search engines have suppressed this


17 posted on 01/27/2023 5:59:56 PM PST by algore
[ Post Reply | Private Reply | To 9 | View Replies]

To: FlatulusMaximus

The man who developed the iphone new it was addictive and made his kids use a simple flip phone..


18 posted on 01/27/2023 6:06:05 PM PST by Hojczyk
[ Post Reply | Private Reply | To 4 | View Replies]

To: Steely Tom

Keith Olberman?


19 posted on 01/27/2023 6:29:22 PM PST by EEGator
[ Post Reply | Private Reply | To 5 | View Replies]

To: EEGator
Keith Olberman?

Yeah that's the guy. He's not in the news much anymore. He made a comment about some kerfuffle having to do with Tony Dungy a week ago, that's about it.

20 posted on 01/27/2023 7:16:56 PM PST by Steely Tom ([Voter Fraud] == [Civil War])
[ Post Reply | Private Reply | To 19 | View Replies]


Navigation: use the links below to view more comments.
first 1-2021-25 next last

Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.

Free Republic
Browse · Search
General/Chat
Topics · Post Article

FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson