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‘We’re not sitting around eating grass’: Dundee ‘freegan’ explains all on World Vegan Day
The Courier ^ | November 1 2022 | Joanna Bremner

Posted on 11/04/2022 6:41:33 PM PDT by nickcarraway

Freeganism goes beyond the vegan diet – it’s about making sustainable changes to limit our “footprint” on the world.

That is according to Dundee-based Violet Fraser who describes herself as freegan.

On World Vegan Day, we’re taking a look at this environmentally-conscious movement linked to veganism.

Freegans don’t just avoid animal by-products, they also avoid anything that damages the environment.

“A lot of where I come from with freeganism actually started more from a wider environmental perspective,” said Violet, 34.

“From my point of view, it’s to do with climate change.

“It’s so I can think to myself as I go about my daily life: I am doing as much as I possibly can to reduce my footprint on the world.”

What does freegan actually mean?

Like veganism, freeganism involves making decisions that are better for the planet.

Many link it veganism, although not everyone considers freegans a part of the vegan community.

The key difference is freegans eat animal by-products under some, limited circumstances.

Vegans would never do so.

But both groups share at least some key values, like these manageable changes for those trying to eat more sustainably:

Food miles are a way to measure how food gets to our plates – the greater the distance, the more damaging it can be for our environment.

I looked at it as an overview and thought: How can I have the lightest footprint on earth as a whole?”

Violet Fraser, Dundee freegan

Being freegan also means she doesn’t refuse foods that aren’t vegan if the alternative is that food get chucked out.

She said: “If I were offered free, non-vegan products like vegetarian products, I wouldn’t refuse to eat them on the basics of ethics because I don’t believe in food waste.”

In Scotland alone, an estimated 987,890 tonnes of food and drink was wasted in 2013.

“I didn’t go into it only thinking about the animal welfare aspect,” Violet admitted.

“I went into it thinking about land use, water use, greenhouse gas emissions.

“I looked at it as an overview and thought: How can I have the lightest footprint on earth as a whole?”

Veganism is not an ‘elite club’ of perfect people Violet admitted there is a problematic stereotype of vegans.

“I try not to be black and white with it,” she said.

“I think that was one of the things that put me off to begin with. [There was] this feeling that it was some sort of elite club I had to be perfect for.

“My environmentalism is not by any means perfect. But I do try.”

Violet believes it is important not to cut people down, no matter their lifestyle choices.

“I think that is the main thing, especially for mental wellbeing.

“Humans are animals too – we have to be kind to each other.

“It’s about preserving our mental health in the face of a climate catastrophe that no generation has ever had to face this way before.

“We’re all just muddling our way through.”

How do I go freegan?

Violet says this lifestyle change is a process.

It can work best gradually, taking small steps that are more environmentally-conscious.

“I’ve known people who went vegan overnight decades ago and never looked back,” she said.

“And I really admire that.

“But personally I tried it and it just wasn’t sustainable for me.

“I couldn’t make that kind of change so quickly so I started adding changes into my life gradually.

“And it doesn’t have to be boring.

“We’re not sitting around eating grass,” she joked.

Violet doesn’t advise doing an “overnight life overhaul”, but rather she suggests people take their time with it.

Starting out small with ideas like Meatless Monday is a good way to give the lifestyle a go.

“The last thing I want to do is put people off,” Violet said.

“I would rather make 100 people feel empowered to go meatless one day a week, than have one person turn vegan overnight.

“Because ultimately, that is what will help our entire ecosystem.”


TOPICS: Food; Health/Medicine; Weird Stuff
KEYWORDS: diet; freegan; vegan

1 posted on 11/04/2022 6:41:33 PM PDT by nickcarraway
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To: nickcarraway

Don’t feegans eat meat, if they find it?


2 posted on 11/04/2022 6:41:57 PM PDT by nickcarraway
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To: nickcarraway

I thought freegans were the dumpster diver folks. They can find some really good stuff that gets tossed out because of a date but are sfill edible. If I was in hard times I’d dumpster dive at good supermarkets for dam sure, for some food items.


3 posted on 11/04/2022 6:49:33 PM PDT by Secret Agent Man (Gone Galt; not averse to Going Bronson.)
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To: nickcarraway

I guess it is OK to eat road kill.


4 posted on 11/04/2022 6:49:53 PM PDT by Dennis M.
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To: nickcarraway

>> Freeganism goes beyond the vegan diet – it’s about making sustainable changes to limit our “footprint” on the world.

Well alrighty then! With my blessing, “[go] beyond the vegan diet” and “[make a] sustainable change to limit [YOUR] footprint on the world!

Commit suicide. THAT is a sustainable change that WILL limit your footprint on your precious Gaia!


5 posted on 11/04/2022 7:14:17 PM PDT by Nervous Tick (Truth is not hate speech.)
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To: nickcarraway

Remind them if they belch or fart they are killing the planet.


6 posted on 11/04/2022 7:14:20 PM PDT by TangoLimaSierra (⭐⭐Public hangings will wake 'em up.⭐⭐)
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To: nickcarraway

>> “How can I have the lightest footprint on earth as a whole?”

That one’s easy!

Eat S-—, and Die.

But before you do that, be sure that you’re on the right path and embracing the right end goal for the right reasons.


7 posted on 11/04/2022 7:18:22 PM PDT by Nervous Tick (Truth is not hate speech.)
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To: nickcarraway

Gee Violet...you have a car? Is your cell phone made of wood?
You wearing grass shoes?

If u answered no to any of those, stfu.


8 posted on 11/04/2022 7:39:01 PM PDT by Adder (ALL Democrats are the enemy. NO QUARTER!!)
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To: Adder

I remember there was an attempt at plastic free July or some such nonsense.

Do people ever stop to actually think of all the things they use every day that have plastic in them or use plastic?

Cars, bottles of almost all types, clothes, kitchen appliances, furniture, toothpaste tubes, toothbrushes, hair brushes and combs, cooking utensils, cell phones,………

She could reduce her carbon footprint by growing a bunch of her own food. But that’s too much like work.


9 posted on 11/04/2022 8:05:22 PM PDT by metmom (...fixing our eyes on Jesus, the Author and Perfecter of our faith….)
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To: nickcarraway

And Violet looks like I imagined. Looks like she hasn’t been shampoo shopping in quite a while.....


10 posted on 11/04/2022 8:13:47 PM PDT by leaning conservative (snow coming, school cancelled, yayyyyyyyyy!!!!!!)
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To: Secret Agent Man
I thought freegans were the dumpster diver folks.

I did as well. I guess by the time a cliché gets all the way around to Australia, the meaning migrates also.

There is a point to some of the "sustainable" weenies' madness. To the extent possible, it's better for one's health to eat foods grown locally and in season, so that the local allergens would already have been processed by the bees, and the God-given ripe and fresh qualities that align with our created bodies are at their peak. There's also benefits in supporting local growers and reducing transport, freezing, packaging, and all the stuff we pay for at the big groceries in addition to the food.

Farmers' prices may seem the same as the big grocers', but chain stores' margin is made up by squeezing the farmers, added chemicals and preservatives, energy costs for processing and storing, shrinkage (theft), spoilage, trash hauling of stuff that could be compost or could be eaten by the homeless, advertising, and so on.

11 posted on 11/05/2022 7:02:09 AM PDT by Albion Wilde (Stand fast therefore in the liberty by which Christ has made us free... Galatians 5:1 )
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To: nickcarraway

“We Care About Your Privacy. We and our partners store and/or access information on a device, such as unique IDs in cookies to process personal data” statement on the Courier webpage. They want to leave cookies and grab info on you but the respect your privacy...huh ha. I would allow so could not read the article. Will move on.


12 posted on 11/05/2022 7:37:05 AM PDT by JoJo354 (I am in mourning for the United States of America.)
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