Below is the brand I bought. It was recommended by a computer guy I know. I paid around $8 for a pair on Amazon a couple of years ago. They are now around $20. I guess that’s just another example of the Biden Effect.
Uvex Ultra-Spec 2000 Blue Light Blocking Computer Glasses with SCT-Orange Lens
Can attest to these findings. Being a sufferer of severe dry eye, tried all kinds of remedy’s from medical to manual. Started using blue blocking glasses which does help a bit. Working from home for way longer than has been fashionable, the eye strain is terrific and my eyes aren’t getting any younger, LOL. While I didn’t follow the 20-20-20 rule, I had setup an hourly reminder at which time I’d walk away, go into another room or outside briefly to look around. It does help but consistency is key. When I’m working on a major project or a problem, it’s sometimes difficult to take that break and it does show, my eyes feel puffy. On weekends obviously it’s not bad but during the week it’s quite noticable. Guess I need to set those reminders up again ;)
Do you find the glasses better than the filters you can clip on to your screen?
Thanks for the tip.