Lose a STONE (14 pounds) in three months by eating all your meals between 7am and 3pm, says study

daily mail ^ | 8/9/2022 | john ely

[HYPOCRACY]

Thanks! Definitely worth a shot.

[dennisw]

My same friend who loves “Sun and ocean definitely helps” to clear up his psoriasis ..... From time to time he goes vegan for a few months with a little fish and this clears his psoriasis which he has had since age 20 or so. But really / my opinion / a good moderate diet plus 20-30 thousand units D3 daily should do the same.

With high dose D3 one must take K2 also so that calcium goes to the right places. Plus a magnesium supplement such as magnesium glycinate or magnesium citrate. I have both but do the glycinate 67% of the time. Now Foods makes an effective glycinate. Magnesium also keeps your calcium going to the right places when you take 10-20-30 thousand D3 daily in divided doses.
https://www.amazon.com/Supplements-Magnesium-Bisglycinate-Powder-8-Ounce/dp/B00NIJ03C0

[ckilmer]

I have a bit of that too.

So I eat pork rinds when the munchies hit.