[Paal Gulli]

Meat, good.

Soy, bad.

[EEGator]

Soy has estrogen, the last thing most males need more of.

[GaltAdonis]

...Meat, good.
Soy, bad...

.

That reminds me - it is PAST my dinnertime.
What to eat, what to eat, Hmmmmm....

.

But seriously - I haven't eaten any soy ANYTHING for a number of years.
I don't like the sounds of what phytoestrogens may do to the male metabolism.

Call me crazy, if you want - but I'll eat my own way, thank-you.

Potential detrimental effects of a phytoestrogen-rich diet on male fertility in mice https://pubmed.ncbi.nlm.nih.gov/20171261/

[ptsal]

Hemp hearts