[ConservativeMind]

Whey protein is a well-utilized protein source.

Whey protein concentrate still has some lactose and casein, the main protein component of milk.

If you are lactose intolerant, whey protein isolate may have fewer lactose grams in it, per serving.

[ConservativeMind]

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[Bloody Sam Roberts]

Interesting. But not inexpensive. Cheapest I can find is about $23 for a 10 day supply. IF it works.

[Codeflier]

For later.

[Ellendra]

Different brands of whey powder have different flavors. Some are ok, others taste like vomit.

Bob’s Red Mill has the best flavor of the ones I’ve tried.

[Sans-Culotte]

“One simple trick”

[ptsal]

Bkmk whey

[Georgia Girl 2]

So does canary seed milk/alpiste which we drink everyday.

[ChinaGotTheGoodsOnClinton]

I got on this about 6 months ago.

I hadn’t touched the stuff in like 20 years cause it tasted like drinking chalk.

I must say, the taste has greatly improved in the last couple of decades...