Please let me know if you find ANYTHING that helps your tinnitus. My husband has it and it can be hard to take at times. We’ve tried different things, but nothing seems to make a dang bit of difference.
i think mine has an inflammation origin because it happened after a vaccine.
Some people have success with Vitamin B. It has no effect for me except when I get this weird thing that almost sounds like when you eat pop rocks.
I tried a product called Bolt
https://theprobar.com/products/strawberry-bolt-energy-chew
Didnt stop the ear ringing but did stop the weird crackling or whatever it was
I have the two common MTHFR gene variations and I am sure that plays into all of this somehow.