lol
always the same, doing what leftists “want” you to do is always the best!
yet.. somehow when they actually interview super old people, they always be eating candy, drinking and smoking, no exercise, hate vegetables etc
Sort of like how I am 50 and it doesn’t seem any warmer at all, and yet supposedly the planet is getting so warm the oceans will die soon!
odd ain’t it?
*rolls eyes*
Hey, just eat right, don’t drink, gamble, smoke, or chase women. You may not live forever, but it will sure seem like it.
Like the “Daniel Diet?”
A “long lifespan” of fasting and no meat?
What’s the point?
So eating through a daily 12-hour window is now considered fasting?!?
Eat leaves.
Eat less.
Live Longer!
They use to say
3 meals a day
Lots of ConAgra Starches
Plentry of US Cartel Sugar
Guess I’ll do what my Mother told me to do for good health:
Do a good days work
Help a neighbor when you can
Get plentry of Fresh Air and Sunshine
Drink lots of water.
Eat your veggies
Cut back on the White stuff. white sugar, white flour
Sit up straight
Wash your hands before you eat
Don’t pick your nose.
And don’t get involved for very long with any of Those Girls.
‘Tis better to serve in a steak house than rule a salad bar.
Good news it will soon be easier to fast...
Living in this crapbutt world longer than necessary whats all the fuss? For me I’ll eat healthy and balanced much as possible however I’ll never be a purist with food. I’ll eat what I enjoy and not overdo anything and however long I live so be it.
Why does any intelligent person want to expand their lifespan under a micromanaging, totalitarian socialist system?
Wear a mask at all times. It will protect you from obesity. And volcanic eruptions. :)
Nah. Half good advice. Don’t eat chocolate if you like your teeth. Most whole grains have gluten that attacks brain cells. Red meat once or twice a week provides necessary protein and iron. Etc etc etc.
“The characteristics of the optimal diet appear to be moderate to high carbohydrate intake from non-refined sources, low but sufficient protein from largely plant-based sources....”
BWAHAHAHAHAHAHA!!!!!!!!!!!!!!!!!!
Is this from Biden’s Ministry of Truth? Talk about having an agenda!
Unfortunately, “science” has devolved into “Government Funded Bullshit”!
You live longer, or it just seems longer? I vote for the latter.
Yes, and my grandfather lived to 101 on cigars, booze, and Twinkies. Yeah, go figure huh “researchers”?
So they studied two things - commie diet and fasting. How much of the benefit was due to fasting?
My guess? 100%
I’ve been known to fast for as much as 6 hours at a time.
It theoretically could extend my lifespan 20 years if I were to become a eunuch, ... but that ain’t happenin’ neither.