[tired&retired]

The above article would lead one to the conclusion that most people with sleep apnea which causes hypoxia would benefit from a keto diet.

[Grampa Dave]

Thanks for posting this article.

The above article would lead one to the conclusion that most people with sleep apnea which causes hypoxia would benefit from a keto diet.

[Eccl 10:2]

I tried Keto and lost 40 lbs in about 18 mos (225 to 185). I wasn’t real strict about it all the time, but when I was, I definitely lost weight.

I feel SOOOO much better. Joint pain gone. Snoring gone. Sleeping better, dreaming vividly. Six pack is emerging. Workouts better and more consistent. Much more energetic.

People need to check this lifestyle out.

[Teflonic]

Keto completely cured my sleep apnea, snoring stopped altogether once my weight dropped into the normal range. All the aches and pains of old age abate allowing me to work out and recover like I'm in my 20's again.

The keto reddit faq is on point: https://www.reddit.com/r/keto/wiki/faq

[ProtectOurFreedom]

Most sleep apnea sufferers would probably also benefit greatly from some serious weight loss.

[cherry]

in before the sanctimonious “I eat tree bark and grass and drink dandelion tea and have never had a weight problem like those fat slobs do” mantras...