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To: ConservativeMind

A very good source for an Omega 3 supplement is at Sam’s Club: Member’s Mark 600mg Omega-3 from Fish Oil with 50 mcg Vitamin D3. This gives you the dosage indicated, plus 2000 IU of Vitamin D3, for $0.06/capsule. Hard to beat that if you want to supplement (vs. eating salmon, etc.).


3 posted on 02/05/2022 8:41:05 AM PST by Ancesthntr (“The right to buy weapons is the right to be free.” ― A.E. Van Vogt, The Weapons Shops of Isher)
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To: Ancesthntr

How about canned sardines? There is some protein in there as well.


4 posted on 02/05/2022 9:49:53 AM PST by jacquej ("You cannot have a conservative government with a liberal culture." (Mark Steyn))
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To: Ancesthntr

Thanks, I’ll look for it.


9 posted on 02/05/2022 10:14:04 AM PST by BipolarBob (The roar of the masses could be "Let's Go Brandon".)
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