[ConservativeMind]

Riboflavin is a common B vitamin. The active form of it is “R-5-P,” which is also available as a supplement.

A time release form of a B complex with this in it is a supplement we take, called “Igennus Super B-Complex – Methylated Sustained Release B Complex.” There may be others, but as the study notes, riboflavin is normally quickly eliminated from the body.

[ConservativeMind]

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[Magic Fingers]

A time release form of a B complex with this in it is a supplement we take, called “Igennus Super B-Complex – Methylated Sustained Release B Complex.”

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Do you also take a multivitamin that contains B vitamins?